What Your Poop Says About Your Gut Health (Constipation / Diarrhoea) | Joanna Soh

74273
193
2973
23.08.2021
Joanna Soh Official

Joanna Soh Official

276444308
2930000
418
12.08.2012
US
Описание видео:

Checkout R’s KOSO: 🤍bit.ly/3kGC1Hg Use this code to get 10% off: JOANNA SUBSCRIBE: 🤍bit.ly/SUBJoannaSoh | Follow my IG: 🤍instagram.com/joannasohofficial/ What does your poop look says about your gut health? Share with me in the comment section! You should pay attention to your poop because it can tell you a lot about your gut health, how efficient it is in absorbing nutrients and eliminate waste! In this video, I'll be sharing with you the different shapes and texture of your stool and what it can say about your gut health, whether it's healthy, constipated or weak gut / diarrhoea. I'll also be sharing with you 3 tips on how to maintain a healthy bowel: 1) Consume pre & probiotics daily 2) Stay hydrated 3) Increase your fibre intake Next time you’re in the bathroom, don’t be so quick to flush, take a look in the toilet bowl and then check your poop. Paying attention to your poop can help you build a stronger gut, check your organ functions and boost nutrient absorption from the foods you eat. #rskoso #kosocleanse #kosodrink Download My Fitness App & Get 25% Off All FIO Premium Plans: 🤍🤍fiolife.com/go-premium/FIOWITHJO Weight Loss Tips: 🤍🤍youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm Weight Loss Meal Plan & Recipes: 🤍🤍youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp Abs & Core Workout: 🤍🤍youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q Crazy Workout Challenges: 🤍youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm What Your Poop Says About Your Gut Health (Constipation / Diarrhoea) | Joanna Soh Record a video or take a picture of you doing the workout, tag me 🤍JoannaSohOfficial #JSohActive I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience. Stay connected and follow me: Joanna Soh: 🤍joannasoh.com/ 🤍🤍instagram.com/joannasohofficial/ 🤍🤍facebook.com/joannasohofficial/ 🤍🤍youtube.com/user/joannasohofficial 🤍twitter.com/Joanna_Soh (Subscribe to my website for printable workouts & recipes) My Fitness App 🤍🤍instagram.com/fio.app 🤍🤍facebook.com/fioapp

Кадры из видео
What Your Poop Says About Your Gut Health (Constipation / Diarrhoea) | Joanna Soh
What Your Poop Says About Your Gut Health (Constipation / Diarrhoea) | Joanna Soh
What Your Poop Says About Your Gut Health (Constipation / Diarrhoea) | Joanna Soh
What Your Poop Says About Your Gut Health (Constipation / Diarrhoea) | Joanna Soh
Тэги из видео
Комментарии пользователей:
Chima Victor
2022-12-06 04:32:59

Type 7

O D
2022-11-18 21:01:39

bell peppers are fruits?

Ethel
2022-09-05 12:46:13

Mine is always watery but not type 7 more like
Type 5-6

Maria D.L.
2022-05-23 21:04:50

What about if I have good poop but around 3 times a day? Is that too much or good? I also eat healthy, drink a lot of water (instinctly) and work out

Barbie_editz💓
2022-03-19 10:10:11

Type 3🙂

Ainna Najwa Raisham
2022-02-18 08:53:34

I have been sick for almost 30 days in total. I had diarhea for DAYS and finally went to see the doctor. I had acid reflux, and blood infection... now my stool is getting better... I am really really keen to live a healthily lifestyle again.

The_tocapineapple
2022-01-03 09:02:23

I got healthy yay! Also can diarrhoea be also caused by allergies like cheese,nuts or milk?

Fahmida Rahman
2021-12-24 18:01:42

my poop is okky! but I poop 3 to times in the morning! though I have anxiety problems!

DanielJR Peters
2021-12-05 18:28:50

Ive reached poovanna (poo nirvanna).

Fabiana Souza
2021-12-04 16:06:17

Daily BM with cohesive stools makes me really happy 😂 happy gut, happy body

Dorothy Fuentes
2021-11-06 05:26:50

I cant stop laughing at the vid bcause i find some parts funny but at the same time im enjoying the vid cause i get to learn new things and idk i just find the "poop perfection " funny but thanks for this!

Manal
2021-10-27 21:39:55

“This video is full of shit”😭😭😭😭

Ina Tursina
2021-10-15 13:36:29

Watching this while pooping is hella helpful

Maricel montes
2021-10-13 06:27:57

Thank you verry much

Rosiela c:
2021-10-05 19:09:46

Does your poop hurt when you are sick??

Rosiela c:
2021-10-05 19:05:34

NOOOO WHY DO I HAVE TO HAVE CONSTIPATION

Nma mhd
2021-09-19 07:54:22

Is that drink halal?

Mary Ng shwu ling
2021-09-13 09:11:44

Thanks for sharing 🌻

Pan Thaw
2021-09-11 12:39:35

I go to toilet once per two days

Что ищут прямо сейчас
로아pk 노란 тройной форсаж токийский дрифт 血腥 Sur aflam maghribia sunday sermon spanish warzone ffar ghdl4 hoshino KAFU 복붙 cerimi Днепровские раки 天河 강두 by2 Dreamworks VJ 22 толк
Похожие видео
07.07.2020
Why I Eat RICE Everyday to Lean Up + Meal Prep | Joanna Soh

Why I Eat RICE Everyday to Lean Up + Meal Prep | Joanna Soh

03.02.2021
Can't Poop? 💩 Do this 7 Things to Relieve Constipation Naturally!

Can't Poop? 💩 Do this 7 Things to Relieve Constipation Naturally!

08.08.2020
How to Design an Effective Workout Plan: Ultimate Guide for Beginners | Joanna Soh

How to Design an Effective Workout Plan: Ultimate Guide for Beginners | Joanna Soh

15.08.2019
How Much Should You Eat in a Day? Count Your Food Portions & Macros | Joanna Soh

How Much Should You Eat in a Day? Count Your Food Portions & Macros | Joanna Soh

17.10.2021
Constipation | The GutDr Explains (3D Gut Animation)

Constipation | The GutDr Explains (3D Gut Animation)

16.05.2020
How to Exercise & Diet Correctly for Your Body Type | Joanna Soh

How to Exercise & Diet Correctly for Your Body Type | Joanna Soh

11.09.2020
Always Bloated? Do this in the Morning for a Flatter Belly & Better Digestion | Joanna Soh

Always Bloated? Do this in the Morning for a Flatter Belly & Better Digestion | Joanna Soh

30.11.2017
11 Healthy Foods That Can Make You GAIN WEIGHT | Joanna Soh

11 Healthy Foods That Can Make You GAIN WEIGHT | Joanna Soh

09.06.2021
What I Eat In A Day to Stay Fit (Full Recipes & Calorie) | Joanna Soh

What I Eat In A Day to Stay Fit (Full Recipes & Calorie) | Joanna Soh

04.01.2014
10 Best Pre & Post Workout Meals / Snacks

10 Best Pre & Post Workout Meals / Snacks

07.09.2020
PRE & POST Workout Meals: What & When to Eat for Best Results | Joanna Soh

PRE & POST Workout Meals: What & When to Eat for Best Results | Joanna Soh

09.03.2021
NATURAL LAXATIVE JUICES to Relieve Constipation and Reduce Bloating💩

NATURAL LAXATIVE JUICES to Relieve Constipation and Reduce Bloating💩

25.08.2022
HOW I HEALED MY GUT + Chronic Digestive Issues | My Gut Health & IBS Healing Journey

HOW I HEALED MY GUT + Chronic Digestive Issues | My Gut Health & IBS Healing Journey

25.12.2021
7 Steps to Lose Weight & Keep It Off For Good (2022) | Joanna Soh

7 Steps to Lose Weight & Keep It Off For Good (2022) | Joanna Soh

25.09.2018
How to Start Meal Prepping (Beginner’s Guide) | Joanna Soh

How to Start Meal Prepping (Beginner’s Guide) | Joanna Soh

22.04.2016
5 Must Eat FOOD for a Flat Tummy (Healthy Digestion)

5 Must Eat FOOD for a Flat Tummy (Healthy Digestion)

13.10.2020
Eat RICE & Still Lose Weight (+Rice Recipes) | Joanna Soh

Eat RICE & Still Lose Weight (+Rice Recipes) | Joanna Soh