What I Eat To Get Shredded For Summer

Grant S

2023-02-09 06:10:02

Shut up

Pratteek Das

2023-02-09 03:08:19

The only workout and nutrition guides that have worked for me because Chris shows so many variations that I never feel bored of workout like I used to before. Life changer!

Heart

2023-02-08 15:50:14

nice

Will Pfeffer

2023-02-08 04:51:52

I’ve finally gotten back into the gym and followed Chris for years, I think you’re the definition of what being in shape and fitness is. Thank you so much Chris!

Brute

2023-02-08 00:29:58

That quinoa though

Allen Reeve Arrows

2023-02-06 14:30:03

I mix my morning black coffee with raw eggs

yesterday I had raw liver for dinner

chad johnson

2023-02-06 00:32:36

Good job

88sephiroth88

2023-02-05 22:23:39

roids and P.E.D

Topshelf Bully’s

2023-02-05 17:33:57

Who can afford this everyday now days? The salmon alone would cost $500 a month

Nipples

2023-02-05 06:58:15

Step 1 go to prison. Step two get prison tats. Step 3 become Debo

Bob Marshall

2023-02-05 03:56:51

Too bad about the UGLY jailhouse tattoos!

E Younger and Thinner Again

2023-02-02 04:35:20

I do juice and smoothie fasting with some little bites to eat. I also did fat dissolvers and have recorded it. Bit messy but still good to know it is available for plus size people.

Oscar Rodríguez

2023-02-01 18:51:38

I leave this comment just to help with the engagement. What good information, thanks!

Doug Rappoport

2023-02-01 18:29:41

Heres the short answer to get shredded: punish your body in the gym every day, and deny yourself anything that brings you pleasure or joy. The moment you eat something that you actually enjoy, youve just undone/ruined all your years of austerity.

Al G

2023-02-01 12:18:30

😂😂thought only girls do this 💩😂😂 and homos of course😂😂

Amie Olson

2023-02-01 00:45:32

Love your videos Chris, so helpful and realistic too

J Passan

2023-01-31 19:34:04

This video was so overwhelming to me. I don't know how I'm going to cut my diet to just those things.

SEL

2023-01-30 20:15:49

Hey Chris! How many hours of sleep do you prioritize on avg?

Voyzornee Den

2023-01-29 10:24:45

Hi, Chris. Do you not eat beef or pork often?