What I Eat To Get Shredded For Summer

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03.06.2021
CHRIS HERIA

CHRIS HERIA

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31.08.2013
US
Описание видео:

Join Chris Heria as he shows you What he Eats To Get Shredded For Summer. Follow along through all the foods Chris eats and learn about the why he eats like this and the importance of proper nutrition. Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store! Follow us: 🤍chrisheria 🤍🤍instagram.com/chrisheria/ soundcloud: 🤍soundcloud.com/chrisheria Instagram: 🤍chrisheria 🤍weightvest 🤍heria.shop 🤍heriapro DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: 🤍heria.pro/ SHOP HERIA APPAREL: 🤍chrisheria.com JOIN OUR EVENTS: 🤍thenx.com/blog/events/ (currently updating) BUY A HERIA WEIGHTVEST: 🤍chrisheria.com/collections/equipment/products/i-strong-heria-strong-i-weight-vest FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY 🤍soundcloud.com/chrisheria

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What I Eat To Get Shredded For Summer
What I Eat To Get Shredded For Summer
What I Eat To Get Shredded For Summer
What I Eat To Get Shredded For Summer
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Комментарии пользователей:
Grant S
2023-02-09 06:10:02

Shut up

Pratteek Das
2023-02-09 03:08:19

The only workout and nutrition guides that have worked for me because Chris shows so many variations that I never feel bored of workout like I used to before. Life changer!

Heart
2023-02-08 15:50:14

nice

Will Pfeffer
2023-02-08 04:51:52

I’ve finally gotten back into the gym and followed Chris for years, I think you’re the definition of what being in shape and fitness is. Thank you so much Chris!

Brute
2023-02-08 00:29:58

That quinoa though

Allen Reeve Arrows
2023-02-06 14:30:03

I mix my morning black coffee with raw eggs

yesterday I had raw liver for dinner

chad johnson
2023-02-06 00:32:36

Good job

88sephiroth88
2023-02-05 22:23:39

roids and P.E.D

Topshelf Bully’s
2023-02-05 17:33:57

Who can afford this everyday now days? The salmon alone would cost $500 a month

Nipples
2023-02-05 06:58:15

Step 1 go to prison. Step two get prison tats. Step 3 become Debo

Bob Marshall
2023-02-05 03:56:51

Too bad about the UGLY jailhouse tattoos!

E Younger and Thinner Again
2023-02-02 04:35:20

I do juice and smoothie fasting with some little bites to eat. I also did fat dissolvers and have recorded it. Bit messy but still good to know it is available for plus size people.

Oscar Rodríguez
2023-02-01 18:51:38

I leave this comment just to help with the engagement. What good information, thanks!

Doug Rappoport
2023-02-01 18:29:41

Heres the short answer to get shredded: punish your body in the gym every day, and deny yourself anything that brings you pleasure or joy. The moment you eat something that you actually enjoy, youve just undone/ruined all your years of austerity.

Al G
2023-02-01 12:18:30

😂😂thought only girls do this 💩😂😂 and homos of course😂😂

Amie Olson
2023-02-01 00:45:32

Love your videos Chris, so helpful and realistic too

J Passan
2023-01-31 19:34:04

This video was so overwhelming to me. I don't know how I'm going to cut my diet to just those things.

SEL
2023-01-30 20:15:49

Hey Chris! How many hours of sleep do you prioritize on avg?

Voyzornee Den
2023-01-29 10:24:45

Hi, Chris. Do you not eat beef or pork often?

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