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Protein has become a buzzword when it comes to dieting and working out, but what does a high protein diet really do for your body? Check out today's new video that reveals the truth about protein and reveals the secrets to getting that summer body of your dreams! 🔔 SUBSCRIBE TO THE INFOGRAPHICS SHOW ► 🤍🤍youtube.com/c/theinfographicsshowOFFICIAL?sub_confirmation=1 🔖 MY SOCIAL PAGES TikTok ► 🤍🤍tiktok.com/🤍theinfographicsshow Discord ► 🤍discord.gg/theinfoshow Facebook ► 🤍🤍facebook.com/TheInfographicsShow Twitter ► 🤍twitter.com/TheInfoShow 💭 Find more interesting stuff on: 🤍🤍theinfographicsshow.com 📝 SOURCES:🤍pastebin.com/65UEn5Uc All videos are based on publicly available information unless otherwise noted.
This is interesting. I'm a natural female bikini body builder at 150 lbs, I eat 233g of protein a day on a 2200 calorie diet and still losing fat slowly and healthily (about .5 lbs a week).
Paid video by WHO or WEF ... meet is and will be the best . Red meet and eggs ! Not bugs , and soya .... mf ...
Please do a video on the keto diet
I gram of protein/ pound of body weight
Can someone give me some high protein foods
The problem with plant based meats is they have way too much salt in them.
9cM6nNJkW-o&t=4m49s 4:49 doctor said bla bla bla bla bal bal bal bal 😂
Crickets have parasites
20 amino Acids, 8 essential
Tofu is horrible for people I have never heard a doctor tell anyone eat more tofu.
Crickets are good af
Bugs are not safe for humans
I’ll be going on a straight protein diet wish me the best 👊🏼
You americans and your units :D
Saturated fat DOES NOT cause heart disease…
How do i breed them crickets at home? Asking for a friend.
Gross to crickets. Why are people trying to change my culture and force us to eat foods we do not want? However, using crickets to feed chickens seems like a good idea.
I love all the information, but the link between saturated fat and heart disease has since been debunked and the correlation is weak if non-existent. Same with eating cholesterol from meat and eggs -- your body just absorbs less and/or makes less of its own cholesterol.
Body builders watching this while eating more then 3gm of protein per body weight 😆😆
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