Redefining Strength is your ultimate online health and fitness resource. We each need to find our own journey to feel strong, confident, healthy and happy. I’m here to help you move and feel better at any and every age -Cori Lefkowith | Owner of Redefining Strength
Exercise Variations Workouts "exercise variations" "Exercise science" "Redefining Strength" "Cori Lefkowith" "Injury Prevention" "how to build muscle" "how to lose fat" "fat burning exercises" "hybrid exercises"