PictureFit

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06.04.2015
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Health and Fitness made simple. Learn all you need to learn to become fit and healthy.

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00:04:30
The Best Supplement Just Got Better

The Best Supplement Just Got Better

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How To Choose What To Eat Before Exercise

How To Choose What To Eat Before Exercise

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Best Way to Build Muscle WITHOUT Gaining Weight (Part 2)

Best Way to Build Muscle WITHOUT Gaining Weight (Part 2)

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Best Way to Build Muscle WITHOUT Gaining Weight (Part 1)

Best Way to Build Muscle WITHOUT Gaining Weight (Part 1)

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Preworkouts - Is Caffeine Really Needed?

Preworkouts - Is Caffeine Really Needed?

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57225 Просм.
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Do Rep Ranges Actually Matter? | Best Muscle Range?

Do Rep Ranges Actually Matter? | Best Muscle Range?

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Morning vs Evening Workout | New Data Changes Things Up

Morning vs Evening Workout | New Data Changes Things Up

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Should You Do More Sets Than You Think?

Should You Do More Sets Than You Think?

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68734 Просм.
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You're Taking Too Much Caffeine For Exercise!

You're Taking Too Much Caffeine For Exercise!

PictureFit
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What EXACTLY Is Progressive Overload?

What EXACTLY Is Progressive Overload?

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138151 Просм.
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00:08:02
Are Plant Proteins Really Worse Than Animal Proteins?

Are Plant Proteins Really Worse Than Animal Proteins?

PictureFit
77012 Просм.
11.05.2022
00:08:07
Can Smartwatches Accurately Track Calories?

Can Smartwatches Accurately Track Calories?

PictureFit
235648 Просм.
03.05.2022
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Protein is KILLING Your Testosterone?!

Protein is KILLING Your Testosterone?!

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79690 Просм.
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Are All Calories Truly Equal? | The Great Calorie Debate!

Are All Calories Truly Equal? | The Great Calorie Debate!

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143319 Просм.
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Fitness Supplements RANKED - Best to Worst!

Fitness Supplements RANKED - Best to Worst!

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276624 Просм.
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Training Less On a Cut - Were We Wrong?

Training Less On a Cut - Were We Wrong?

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Exercising More Days a Week - Worth It? (New Study)

Exercising More Days a Week - Worth It? (New Study)

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What They Don't Tell You About Preworkouts

What They Don't Tell You About Preworkouts

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The Sad Truth About Turkesterone

The Sad Truth About Turkesterone

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Fasted Cardio Does More Harm Than Good

Fasted Cardio Does More Harm Than Good

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