Joanna Soh Official

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12.08.2012
US

Hi! I’m Joanna Soh & welcome to my channel. I’m a certified Personal Trainer (ACE), Nutrition Coach and Women’s Fitness Specialist (NASM). I've been in the fitness industry for over 10 years! I’ve also recently earned my Masters in Mental Health / Psychological Medicine. On my channel, you can find workout videos, recipes, nutritional tips and advice on healthy eating, as well as videos talking about mental health. I truly believe that total wellness is not just keeping the body healthy, but the mind is equally as important. I hope my videos will help you reach your fitness goals and achieve the healthy lifestyle you’ve always dreamed about. Business enquiries ONLY: joannasohofficial@gmail.com Share your Life & Body Transformation story to jsoh.inspiration@gmail.com Stay connected: http://www.joannasoh.com http://www.facebook.com/joannasohofficial http://www.instagram.com/joannasohofficial Spread the LOVE! x

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Видео канала
00:31:30
Booty & Abs with Dumbbells | Joanna Soh (Fio Series)

Booty & Abs with Dumbbells | Joanna Soh (Fio Series)

Joanna Soh Official
7176 Просм.
05.12.2022
00:29:19
Xtreme Bodyweight HIIT (Lots of Jumping!) | Joanna Soh (Fio Series)

Xtreme Bodyweight HIIT (Lots of Jumping!) | Joanna Soh (Fio Series)

Joanna Soh Official
16687 Просм.
21.11.2022
00:26:44
LIGHT DAYS: Strength & Stretch 25-Minute | Joanna Soh

LIGHT DAYS: Strength & Stretch 25-Minute | Joanna Soh

Joanna Soh Official
33589 Просм.
03.10.2022
00:08:34
How to Eat Cheat Meals & Still Lose Weight (7 Tips!) | Joanna Soh

How to Eat Cheat Meals & Still Lose Weight (7 Tips!) | Joanna Soh

Joanna Soh Official
49067 Просм.
23.05.2022
00:17:24
15-Minute Lower Abs & Love Handles Sculpting | Joanna Soh

15-Minute Lower Abs & Love Handles Sculpting | Joanna Soh

Joanna Soh Official
85461 Просм.
16.05.2022
00:10:56
Top Food & Exercises to Keep You Burning Fat All Day Long | Joanna Soh

Top Food & Exercises to Keep You Burning Fat All Day Long | Joanna Soh

Joanna Soh Official
113163 Просм.
21.03.2022
00:10:07
7 Steps to Lose Weight & Keep It Off For Good (2022) | Joanna Soh

7 Steps to Lose Weight & Keep It Off For Good (2022) | Joanna Soh

Joanna Soh Official
152318 Просм.
27.12.2021
00:31:25
Low Impact Squat & Lunge Challenge (500 Reps!) | Joanna Soh

Low Impact Squat & Lunge Challenge (500 Reps!) | Joanna Soh

Joanna Soh Official
82938 Просм.
29.11.2021
00:03:42
How I Stay Fit & Motivated (Huawei Watch GT3 Review) | Joanna Soh

How I Stay Fit & Motivated (Huawei Watch GT3 Review) | Joanna Soh

Joanna Soh Official
792295 Просм.
22.11.2021
00:07:40
10K Walk With Pikmin Bloom & Power HIIT Workout | Joanna Soh

10K Walk With Pikmin Bloom & Power HIIT Workout | Joanna Soh

Joanna Soh Official
53888 Просм.
13.11.2021
00:36:54
LEGS & GLUTES Lower Body Foundation for Beginner | Joanna Soh

LEGS & GLUTES Lower Body Foundation for Beginner | Joanna Soh

Joanna Soh Official
122947 Просм.
04.10.2021
00:34:52
5000 Step Aerobics to Music (Walk & Burn Calories!) | Joanna Soh

5000 Step Aerobics to Music (Walk & Burn Calories!) | Joanna Soh

Joanna Soh Official
514838 Просм.
20.09.2021
00:17:28
15-Minute HIIT Cardio & Ab Blaster Challenge | Joanna Soh

15-Minute HIIT Cardio & Ab Blaster Challenge | Joanna Soh

Joanna Soh Official
137542 Просм.
16.08.2021
Назад
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