The first 1,000 people to use this link will get a 1 month free trial of Skillshare: 🤍skl.sh/jeffnippard12211 Listen to my full interview with Dr. Eric Trexler here: 🤍youtu.be/aWNTq_YDndI All my science-based training programs: 🤍jeffnippard.com Get my Ultimate Nutrition Guide To Body Recomposition here: 🤍shop.jeffnippard.com/product/the-ultimate-guide-to-body-recomposition/ If you're still in your first 1-2 years of lifting, I strongly recommend running my Fundamentals Program: 🤍shop.jeffnippard.com/product/fundamentals-hypertrophy-program/ - Help SUPPORT the channel by: 1. Trying one of my training programs: → 🤍🤍jeffnippard.com/programs 2. Checking out what my sponsors have to offer: ▹ MASS (Monthly Research Review) ‣ 🤍bit.ly/jeffMASS ‣ Only $25/month (pre-paid yearly) ▹ PEScience Supplements ‣ 🤍🤍PEScience.com ‣ Use discount code JEFF to save $$ ▹ RISE Training Gear and Sportwear ‣ 🤍rise.ca/jeff ‣ Use discount code JEFF to save 10% - In this video I'm covering the science behind Turkesterone and other ecdysteroids. - Sources: 1978 Russian Paper: 🤍pbmc.ibmc.msk.ru/en/article-en/PBMC-1978-24-4-456/ Other Animal Research: 🤍🤍journals.uchicago.edu/doi/10.2307/1540550 🤍pubmed.ncbi.nlm.nih.gov/6525371/ 🤍pubmed.ncbi.nlm.nih.gov/8698114/ Human Research: 🤍🤍researchgate.net/publication/26492102 🤍jissn.biomedcentral.com/articles/10.1186/s12970-018-0242-y 🤍🤍researchgate.net/publication/333322619 Music: Bankrupt Beats: 🤍🤍youtube.com/watch?v=qEXpYkT8YS8 Epidemic Sound Filmed by Jeff Nippard Edited by Jeff Nippard using Final Cut Pro - Follow me on social media: INSTAGRAM ‣ 🤍instagram.com/jeffnippard SNAPCHAT ‣ 🤍snapchat.com/add/jeffnippard FACEBOOK ‣ 🤍facebook.com/jeffnippard TWITTER ‣ 🤍twitter.com/jeffnippard PODCAST ‣ The Jeff Nippard Podcast on iTunes and Stitcher - About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 12 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked). - Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
36 eggs a day better for you not this shit.
Man i would love to have a list of supplements that are slipping banned anabolics into their products!
my wife gives me her tit milk contains 10000000 mega tons of protein
The fluid retention in Jeff Nipples hands exposes his exonous testosterone abuse!
If Jeff Nipples is natty, then I'm Bill Gates & I have a beaut bridge to sell you!! DM & hit me up!
Any update to information?
Want to watch but the damn voice is so irritating. It actually hurts my ears.
You want to get big use Roids, you want to throw away money buy garbage. Simple, always been this way, Roids = size.
I’m now 61 yrs old, been weight training for past 42 yrs.. during that time, I’ve seen millions of “miracle” products come and go.. all these fools throwing down their hard earned money for the magic pill.. my advice, take that money you spend on supplements, and invest it over time.. then, when you get my age, you’ll actually have money for a good lifestyle.. I see these young men, throwing down $100 per month on supplements.. that’s just crazy… don’t be stupid.. spend your money wisely.. and for good lord, DON’T believe what you see on utube promoting these products…. You’re just getting scammed… I know all this because back in the late 90’s, I was in on the supplements business,,, totally unregulated and the stuff we were selling was totally fake… but damm, we sold a shit load… after about 3 yrs, I got a conscious, and jumped out of that business (sold my share for a nice return)… back I. Those days, it was fake, but would not hurt your body, just piss it out… not sure the stuff today is even safe for you…
This is the first youtube channel I have ever seen that is not marketing and truly based in evidence and sound analysis.
I didn't know Turks are plant-based people.
I don't get why you are even searching for "yet another" supplement. Sure, I get that you want to enhance your training, and potentially have it show on your body. But experimenting with your body is just not a wise thing to do. I am reminded of the proven effect that steroids have on the heart. Sure, you get ripped with steroids, but at what price? A shorter life? No thanks.
What steroids do you use?
Very cool video. I'm 64 and have weight trained most my adult life. My primary activity is as a bow hunter/archer. As you can imagine @ 64 my T certainly has taken some sort of dive. I've never tested it, but when your a man, you can tell when your T level is waning. lol i've been 100% natural my whole life,and even was afraid to supplement Creatine. I don't even take aspirin,and beat Covid 4 times with only tylenol. Drugs or steroids are not me.
I had ben hearing of Long Jack Tonga Ali, Ashawanga and Turkestone as herbs to enhance natural production of T. That's right up my alley,natural production. I bought a bottle of each. Afraid to use them together with my other supplementations, I elected to take 1 of the 3 each day. Without doubt, Turkestone has given me the biggest boost in whatever,pump,feeling jacked,stamina in the gym. Even helps me doing the Powermill which I hate doing.
My daily supplementation normally is this
Pre Workout of Gorilla Nitric 1 scoop 16.9 ounce water/or Redcon 1 Grunt 1 scoop same water L-Citruline scoop
Citrus Bergamont (cholesterol)
Nitric Acid (blood pressure)
Immunity Support (mushroom extracts)
and one of the 3 T boosters
Tonga Ali is said to be a wonder herb,but I feel a little more boost from the Turkestone ? Ashawanga close to zero.
Nothing has lasted more than a few hours,might be because i'm not flooding the body enough. But if I were to choose 1 of the 3 to do daily for 30 days it would be the Turkestone. I have no blood work to prove anything,just what i'm feeling @ a 64 year old man in the gym and drawing my 80 pound hunting bow in practice.
I hope more people like Huberman would encourage people to do more studies with more people. I do think there's something that can be combined to encapsulate more T in these herbs. TRT SUX ! I have no desire, I know I may be forced one day,but I am holding out hope for therapeutics to come thru.
Never believe anyone who do interviews at Joe Rogan...
Amazing job! The scientific approach in approving a medicine should become a public knowledge given it has been affecting our lives in the past few years!!
I took turkesterone from htlt supplements didn’t notice anything at all.
Isn't diet a huge factor here too when related to body comp?
The reasons it originally showed no effect is then USADA doesn’t test for it and athletes can take it.