Одну секунду
Что-то сучилось. Попробуйте еще раз.
Creatine and Hair Loss: 🤍youtu.be/4kWLgrJE5ks Help me make more cheesy content: 🤍youtube.com/picturefit/join Discord ► 🤍discord.gg/picturefit For Cheesy Fitness Jokes ► 🤍twitter.com/Picture_Fit For Cheesy Fitness Pics ► 🤍instagram.com/picturefit/ Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance! Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional. #creatine #gains #supplements The benefits of creatine continue to grow! With an already stacked list of reasons to take creatine, how does the arguably "best" supplement get even better? Well, we know creatine has great performance benefits to help with muscle performance, muscle growth, and even muscle strength. To a smaller extent, we also are aware of creatine's benefits to our cognition. But it seems that for brain gains, it doesn't just stop there. It looks like creatine can likely help with our MEMORY as well. Let's find out how!
Bro-tein!
They had me at depression
Is it ok to mix multiple supplements together? For example, I take protein, creatine, and amino acids in one setting twice a day.
“Creatine can improve memory”
Me with diagnosed ADHD: more reason to take it now
Can you give links for some good brands
your content would be so good as a podcasts, not too many podcasts that talk about fitness in the way you do
Can you make a video on how to prevent palumboism
Shoot I keep forgetting to buy more of that stuff
Introducing creatine 2
You went to the gym -> your test lvl rises
You go to the gym + Creatine = you lift more & heavy -> your test lvl rises even more
If you’re prone to hair loss (genetics) + the higher test lvls also result in higher DHT -> hair loss
It’s not the creatine, it’s the side effect of higher test due to being stronger through creatine
Other creatine health benefits: depression
So creatine essentially the new Taurine
After 40 years they will tell you that creatine is bad for your health..
Wanna fight over what one works better I'm sure I'll last to the end
Never used it and never will
Gimme gimme
Can you talk about ashwagandha?
I am 16 years old and I weigh 60 kg, I measure 1.79 cm, do you recommend taking creatine and if so, how many grams?
Noped out at hair loss...
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