Одну секунду
Что-то сучилось. Попробуйте еще раз.
View full lesson: 🤍ed.ted.com/lessons/the-benefits-of-good-posture-murat-dalkinic Has anyone ever told you, “Stand up straight!” or scolded you for slouching at a family dinner? Comments like that might be annoying—but they’re not wrong. Your posture is the foundation for every movement your body makes and can determine how well your body adapts to the stresses on it. Murat Dalkilinç gives the pros of good posture. Lesson by Murat Dalkilinç, animation by Nadav Arbel.
arkadaslar Murat Dalkılıçla ne alakası var
At OyK0oE5rwFY&t=3m50s 3:50 I almost spat put my coffee😂😂
OyK0oE5rwFY&t=2m20s 2:20
1of the best video on YouTube 🌟
I love this content
OyK0oE5rwFY&t=4m27s 4:27 How did that chair yeet him!?
OyK0oE5rwFY&t=3m02s 3:02 ergonomic aids are useful though
Actually... ergonomic chairs are made so that your knees are not bent 90°, but a more open angle.
OyK0oE5rwFY&t=1m35s 1:35 slowly lifts up my monitor
DO NOT CROSS YOUR LEGS.
this is the most important thing you should know.
i gave you advice from my experience.
.
Who will talk about bad posture during studies
Hate that I always catch myself with bent neck looking down my phone, notebook, etc.
waww
Dope!
mums always right i swear.
I found posture is very important for me. I’ll improve my posture.
that guy kept hooked to the phone throughout the video
OyK0oE5rwFY&t=3m53s 3:53 Surya namaskar
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