Build IRONCLAD discipline in this FREE workshop: 🤍bit.ly/3RUnYux On Today's Episode: What version of success are you aiming for? Are you aiming for the rich life that looks flashy on the outside but broke and falling apart on the inside? Do the people that most inspire you have overnight success and hidden struggles or do they have a trail of lessons they share for you to learn from? Mel Robbins is the queen of real! She has shared her struggles openly and unapologetically with the intention of helping someone out there experiencing real sh*t that needs to see what’s possible when you learn to struggle well, be resilient, and take the lessons life keeps handing you. Like her previous episodes on Impact Theory, Mel Robbins is giving you the real deal of what a messy authentic journey to success looks like from the inside out and from the bottom up. Key takeaways from this episode you can’t miss is becoming a student of whatever it is you want to become. Study and master the experiences your decisions create and find ways to transform those lessons into unstoppable success. “Success is not final; failure is not fatal: it is the courage to continue that counts.” Winston Churchill SHOW NOTES: 0:00 | Introduction to Mel Robbins 0:12 | 3 Habits for Success 17:16 | Align Action for Success 37:19 | Reframe the Painful Lessons 44:50 | Mel’s Major Breakthrough 1:03:12 | Transformational Therapies 1:29:46 | Frame of Reference & Beliefs QUOTES: “That’s the most important thing about advice, is everybody’s looking for the silver bullet when in fact it’s got to work for you.” [8:02] “Your dreams, your business, deserves the first 10 minutes of the morning.” [12:13] “Successful people act before they feel ready, they act like the person they want to be instead of the person they feel like today…” [14:23] “Oftentimes when the dream is such a call, the excuses match the desire for it.” [17:01] “Through your actions and attitude you can create anything you f*cking want.” [20:42] “...I needed to be honest with myself that there are things that I have as natural talent and skills, [...] but I also have major weaknesses that I got to get under control, so that I don’t derail possible success and fulfillment...” [27:05] “When I said I want to remove everything that creates this sort of real friction inside me, of course what rises to the surface isn’t calm and peace, it’s everything that’s broken.” [1:11:01] “Everybody is capable of change, period.” [1:34:36] “Most of the sh*t that we react to is some sort of response to a past experience.” [1:38:07] Follow Mel Robbins: Website: 🤍melrobbins.com/ Twitter: 🤍twitter.com/melrobbins Facebook: 🤍🤍facebook.com/melrobbins/ Instagram: 🤍🤍instagram.com/melrobbins/ YouTube: 🤍🤍youtube.com/melrobbins
Mosts narcicists seem to be incapable of change because they are actually happy the way they are .....as emotional vampires
I didn’t want to stay for the whole video BUT since I learned soemthing SO valuable at T4Ry71B5Q1s&t=1m10s 1:10 and saw how this could be game changing
I love Mel Robbins!
I'd be concerned about EMF exposure wearing headphones especially all night. Consider finding some that are low EMF plus wearing EMF protection clothing or an EMF blanket. :) Those things are on my list. I need to find the headphones to use for starting my channel, podcasts, etc.
Oh what I would do for a guided MDMA trip 😭
Love this interview! I resonate w Mel on almost everything! I’ve always felt blind optimism regardless of the chaos around me that I’m moving towards my dream destination. ❤❤❤
Act like what you want to become.
Study what you want to become. Jim Rohn said in 1981-82, if you wanna be wealthy study wealth. If you wanna be healthy study health. If you wanna be a leader study leadership.
Just so inspiring🙏
Great interview, don't know why they gave it this title
Rich Roll did the same thing
Stop making videos
Love her, sooo many F-bombs though. 🤣
Lady your mind is strong enough to deal with life’s problems you do not need dopey stuff
In my opinion if my partner refuses to make time for me, I would not go see a counselor, it means you’re growing apart
Key points: have Egyptian cotton sheets, 3 individual pairs of $500 earbuds, have Rich Roll's number for personal advice to get started, have great connections and already be rich. Oh this is gonna be easy af
I can’t with Tom really trying to discredit the fact that discrimination and rascism is real. I love the fact that Mel got it. And said that his experience also probably reinforced that the world doesn’t want him to succeed. The lesson should be in spite of that, you have to believe that it is. Not that it’s your prospective. NO discrimination is also real for black and brown people. Please remember and be sensitive to this when you go into these inner city communities you are trying to help.
The Body Keeps the Score! -Read the book. :)
Sam Harris says the feelings of anxiety(s) is very similar to feelings of excitement. Finding the switch to gauge the feelings of excitement will do the trick.
I struggle with snoozing as well. The "You snooze You Lose" quote is usually the force that launches me like a rocket before I realize I'm awake.
I wondered, what pills they took in the therapy? that made them that high and take them that far back!!?