Today I meet up with my long-time friend, Stefi Cohen! A 25x world record female powerlifter turned boxer, and she takes me through a track workout. I thought I had it… but let me tell you boxers have a different type of conditioning. We do some 400-meter runs, and I do my best to keep up. Stefi Cohen Instagram: 🤍🤍instagram.com/steficohen/ YouTube: 🤍🤍youtube.com/channel/UCMoe2ZnSFIFcayGVvxFEA Check out Stefi's collab with Will Tennyson: 🤍🤍youtube.com/watch?v=NmC9kb1T3yQ Join my program, Stronger by the Day, our group training program. I run this program with thousands of other members who are lifting to gain strength, lose body fat, and feel more confident in the gym and in their lives. This program includes in gym and at home programming for the times when you can’t make it to the gym. Join for only $9.99/mo: ✦ 🤍strongerbytheday.app/ ✦ Ready to start strength training, but don’t know where to begin? Check out my FREE program, Before the Barbell, that will take you from gym newbie to confident lifter in 8-weeks. ✦🤍🤍instagram.com/beforethebarbell/ ✦ Are you pregnant or recently postpartum? Your body’s changing, and your training plan should too. Join our strength training program, Plus +1 that is designed to help you feel confident, strong, safe, and knowledgeable in every phase of pregnancy (trying to conceive phase included) - both in the gym and at home. ✦ 🤍🤍strongstrongfriends.com/plus-1/ ✦ • • • • • • • • • • • • • • • • • • • • • • • • • • • Looking for a supplement company that’s transparent and will never target your insecurities? Checkout my new company, Buff Chick Supplements for all your supplement needs. All of our products are third-party tested so that you know exactly what you’re getting. ✦ 🤍buffchick.com/ ✦ • • • • • • • • • • • • • • • • • • • • • • • • • • • Connect with me more: INSTAGRAM ✦ 🤍bit.ly/35qajTY FACEBOOK ✦ 🤍bit.ly/2KHufKl • • • • • • • • • • • • • • • • • • • • • • • • • • • BUSINESS INQUIRIES: kat🤍megsquats.com • • • • • • • • • • • • • • • • • • • • • • • • • • •
gd, stefi cohen is unrecognizable these days lol
I am very lucky to be able to meet your channel, because your channel has many benefits for me. Thank you very muchabout:invalid#zCSafez about:invalid#zCSafez about:invalid#zCSafez
Mannnn you should totally collab with the buttery bros! Get back to those CrossFit roots😂
Watching this makes me want to start running again o.o
Absolutely loved the video! Stefi is a phenom! She was completely right about Meg's form. For not boxing, it looked really good! She is such a pure athlete! Thanks for the inspiration!🌝👍🏾👍🏾💪🏼🥊
Meg, next time try bjj grappling sparring!!!
Okay, that’s a cute baby!!!
Will Tenny!!
Stefi is awesome !
Stefi is a boss! She makes me proud to be from Miami makes me miss the fitness culture there
You should come to canada and hang out with @willtenny
Yes, Collab with Will! Theirs was so funny. I feel like yalls energy together would be great.
do a collab with Alan Thrall, you both are kinda doing this running/lifting stuff, I think it would be a good collab
Please collab with Will!
Yes! Spar! Use to spar and grapple with my husband years ago.... Now at 40 I'm to afraid to hurt something lol! Hopefully getting a heavy bag in the future. My husband and I want to start it up again. Loved the video! Nice to see you with Stefi again!
Yes! Will Tennyson!
Clarence Kennedy!
Buff Dudes? They seem like really good people and you would vibe with them.
Just saw your GZCL Method video, it was very helpful, happy to see you doing great!