Одну секунду
Что-то сучилось. Попробуйте еще раз.
♥ What causes belly fat? Why are you not losing it despite eating well and exercises? What can you do? ♥ Watch this video through to find out! Let me know in the comments below on WHY you think you're not losing belly fat. ♥ LIKE, SHARE this video & SUBSCRIBE 🤍🤍youtube.com/joannasohofficial Support me in reaching 1 million subscribers!!! xx ♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN). I've created this video because a lot of you have been asking me on tips to lose belly fat. Do watch this video through as I aim to provide you with as much information to help you understand: - What makes up Belly Fat? - What are the hormones that trigger belly fat? - Can 'dieting' help to beat belly fat? - Are you doing the right kind of training to burn belly fat? - What is the 'Belly Fat Fix'? - What and how much should you eat? - Discover the Belly Fat Meal Plans. Here are the reasons mentioned in the video on Why Are You NOT losing Belly Fat: 1) Stressful Lifestyle 2) Lack of Sleep 3) Extreme Dieting 4) Wrong Kind of Training 5) Inflammation 6) Ageing Be sure to LIKE & SHARE this information on. Do support me by subscribing to my channel. Lots of Love xx MORE VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY 10 Food Hacks to Eat Less! (+Lose Weight) 🤍youtu.be/_gENF8iiIOg - How to Stop Overeating: 7 Types of Hunger 🤍youtu.be/RLnKz7WbFdU - 5 Must Eat Food for a Flat Tummy 🤍youtu.be/SQoFM6EoQQ8 - Changes to Your Body from Age 20 - 70 🤍youtu.be/ge9TYh2ZUGg - My Weekly Food Shopping (Healthy Grocery Guide) 🤍youtu.be/6F2qWnBFHRw - 7 Must Have in Your Grocery List 🤍youtu.be/Va9qn4kx1ow - How to STOP Binge Eating for Life 🤍youtu.be/g5OxbOUqb4I - Healthy Ways to Deal with Period Cravings 🤍youtu.be/nB7cCrik6hM - How to Eat Cheat Meals & Still Lose Weight 🤍youtu.be/ZpLL8CIPI7k - How to Lose Weight & Stay Slim WITHOUT Dieting 🤍youtu.be/8glBsla0R2A - Best Guide to Start a Successful Meal Plan & Lose Weight 🤍youtu.be/o3X42uXHJ2g - How to Eat & Exercise Correctly According to Your Body Type 🤍youtu.be/IOHVzKOoCW0 - Here's the complete playlist to more than 50 videos: 🤍🤍youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected! 🤍🤍facebook.com/joannasohofficial 🤍instagram.com/joannasohofficial/ 🤍twitter.com/Joanna_Soh/ 🤍🤍joannasoh.com (Subscribe to my website for printable workouts & recipes) Lots of Love xx
ok i will do what i caan from this. hopefuly i look better by the 15th of febuary. i will edit ths and say how well it worked for me :)
2 days strength
2 days HIIT
2 days low intensity
Toxic situation, angry issues, self esteem issues, self confidence issues, toxic people makes me emotional stress and anxiety
I Have been Using A Few Minerals and I have Lost a lot of Fat
I love you
Everyone says something different.
I dont eat, dont drunk, exercise daily, dont eat alot of carbs and sugae, no disease whatsoever (checked at hospital) but my stomach kinda annoying as shit. Makes me looks goofy even tho my arm shoulder and chest kinda toned for a man sized like me
I really enjoy your videos
Hi! I appreciate your videos but do you have any diet advice for women with fibroids or myoma?
this makes so much sense! my anxiety hasnt ended for years and i can remember what stress free feels like. Im always worrying non stop
Thanks for the tips
I'm a stressed out uni student with anxiety who has a roommate who makes it impossible to sleep. So what I'm getting from this is I'm screwed
Me love you long time
thank you! straight to the point.
Very informative. 👏
if the big belly is already in the race is there any hope for it to be flat??
youtube.com/results?search_query=%23drodukuhome #drodukuhome your herbal medicine really worked my HSV is gone.
Msm which is the best exercise for the postpartum bellyfat
It feels impossible to balance my lifestyle and my hormones when I work a graveyard schedule (11:30pm to 8:30am) and only get one full day off... the other day is a half day and I usually stay awake 24hrs just to have a life... ugh..not to mention having insomnia and leaky gut...
.svg){kind=small}
