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Recently I had the pleasure of hosting a live event in Los Angeles, CA. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question & answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&A from our event in Los Angeles, CA. Get notified when new live events are announced: 🤍hubermanlab.com/tour #HubermanLab Thank you to our sponsors Eight Sleep: 🤍eightsleep.com/huberman Momentous: 🤍🤍livemomentous.com/huberman Social & Website Instagram: 🤍🤍instagram.com/hubermanlab Twitter: 🤍twitter.com/hubermanlab Facebook: 🤍🤍facebook.com/hubermanlab TikTok: 🤍🤍tiktok.com/🤍hubermanlab LinkedIn: 🤍🤍linkedin.com/in/andrew-huberman Website: 🤍hubermanlab.com Newsletter: 🤍hubermanlab.com/neural-network Timestamps 00:00:00 Introduction 00:00:52 Sponsors: Eight Sleep & Momentous 00:02:23 What Occurs in the Mind/Body When You Have ADHD? Are There Ways to Address It Without Medication? 00:11:55 As a Teenager, What Are 5 Things You Would Recommend to Physically Feel My Best? 00:14:42 Should We Wait to Feel the Rise of Adrenaline and the Fall of It Before Bailing From Cold Water? 00:24:03 What Is the Competing Mechanism Behind Bilateral Eye Movement (EMDR & Walking) That Helps Resolve Psychological Trauma? 00:28:07 What New Research or Interventions Are You Most Excited About in the Health & Wellness Realm? 00:37:30 What Lessons From Skateboarding Have You Learned That Can Be Applied to Neuroscience? 00:39:03 Favorite Feynman Story 00:42:10 Do You Suppose This Physiological Stress Regulator Transcends Species? 00:47:20 Is There Any Science Behind Staying Motivated or Developing Discipline? 00:50:48 What Would Be Your Biggest Piece of Advice for Achieving One's Dreams? 00:57:09 What's Your Opinion on Psilocybin? 01:01:07 Why Does My Desire to Eat Disappear After I Use the Sauna? 01:02:26 Conclusion Huberman Lab is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Title Card Photo Credit: Mike Blabac - 🤍🤍blabacphoto.com
my only question is: after how many repetitions does one stop tearing up when one hears you say your tagline? <3
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Adhd meds= legal meth. Look it up. Not good to use. Most of the mental drugs are habit forming and a nightmare to get off of. The point is that once your psychiatrist hooks you, you're a patient for life. Bloody drug dealers. Never once do they tell u the stuff is addictive.
Thanks Andrew I have listened to all of your podcasts they, are so thorough and helpful. Could you please talk about the effects of products that are absorbed through the skin? For example, there are many ingredients that are linked to cancer in deodorants, sun lotion, make up, moisturiser and perfume. My main question is: is wearing sun lotion every day going to cause more cancer than skin cancer from not wearing it? Would love to hear from you and hopefully you can do international Q&A’s in the future!
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I send everyone to you. When will you next be in Santa Barbara?? Possibly
Please make a video on overthinking
Dear Andrew, do you plan to do a podcast about Fibromyalgia? This spread phenomena takes the toll of 4-6% of the world population and a podcast on this matter can be very relevant to such patients or their family members and friends.
Please let me know so I can update the head of the Fibromialgia association in Israel. I would like all of them to be familiar with your wonderful and informative podcasts. Looking forward! Maya
It would be GREAT to have an episode about high skills/gftedness and the differences in the brain or mind when comparing to ADHD or even autism.
Your content always resonates with me!! 🙌🏼
So much so I need to “limit” my Huberman Lab 🧠 time 😂
You should come to Oklahoma City or Denver 😁
Thank you!!
Just coming back to say that Dr. Huberman DEFINITELY was working that bulge!!!
If I get out of the sauna and stand outside in freezing weather would it have similar effects as an ice bath?
Don’t mind me, I’m just here to admire the BIG THANG. Shout out to the girls in the back.
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This is a great episode to recommend to some of the people I constantly bombard with knowledge from your podcast. Usually I'm confused which topic to choose but the Q&A session would allow them to get a wider picture of your work and hopefully get at least a bit hooked on neuroscience like me.
Thank you Andrew.
Schulz was right
15 year old self
Stop watching porn
Eat healthier
Don’t smoke weed or drink
Get away from toxic influences
Work out everyday
6 - get a mentor or positive influence in your life
That would be my advice if I could go back to 15 year old self
Thank you Dr. Huberman!
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