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The Benefits of Black Seed Oil

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02.03.2021

Check out these incredible benefits of black seed oil!  DATA: 🤍 Timestamps 0:00 What is black seed oil? 0:22 Black seeds oil benefits 3:00 Bulletproof your immune system *free course!  Today we’re going to talk about the benefits of black seed oil. Black seeds have been used for a long time in many different cultures. Black seeds were actually found in the ancient Egyptian tomb of the pharaoh King Tut.  Potential benefits of black seed oil: • It may help with asthma  • It may help with hypertension  • It may help with diabetes  • It may help with pain  • It may help decrease inflammation  • It’s antimicrobial • It’s anti-fungal  • It’s antiviral  • It’s antibacterial  • It’s anticancer • It’s anticonvulsant  • It's neuroprotective  • It can protect against kidney disease  • It can act as a diuretic  • It may help inhibit dermatitis  • It can support the immune system  • It’s anti-gas FREE COURSE➜ ➜ 🤍 Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow us on FACEBOOK: 🤍 Send a Message to his team: 🤍 ABOUT DR. BERG: 🤍 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss Thanks for watching! I hope this helps you better understand the amazing benefits of black seed oil.

How To Use Black Seed Oil? – Dr. Berg

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For more info on health-related topics, go here: 🤍 Take Dr. Berg's Advanced Evaluation Quiz: 🤍 Dr. Eric Berg talks about black seed oil and how to use it for great health benefits. It's called Cumin and make sure you get it cold-pressed. Found in King Tuts Tomb, it has high amounts of trace minerals, B vitamins, and fatty acids. Find out all the benefits in this video. Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: 🤍 Instagram: 🤍 Anchor: 🤍 TikTok: 🤍 DR. BERG'S SHOP: 🤍 Send a Message to his team: 🤍 ABOUT DR. BERG: 🤍 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

STOP eating SEED OILS!!

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26.05.2022

The $100 Billion Dollar Ingredient making your Food Toxic

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19.09.2021

First 200 people to use this link 🤍 can get 20% off an annual premium subscription to Brilliant! ▼Newsletter signup: 🤍 ▲Patreon: 🤍patreon.com/WILearned ▲Twitter: 🤍 ▲IG: 🤍instagram.com/jeverett.whativelearned/ 0:00 - The Switcheroo 1:52 - History of Vegetable Oils 3:50 - Enter the American Heart Association 5:27 - The Massive Increase in Vegetable Oil Consumption 6:06 - Is Vegetable Oil Bad or Benign? 6:55 - Why do some animals live longer than others? 7:51 - Vegetable Oil is stays in your body for years 9:11 - Hidden Data 12:08 - Vegetable Oils are in EVERYTHING 13:07 - Why Vegetable Oils are bad for Health 15:04 - The Toxic Oxidation Products 16:28 - How Vegetable Oils are made 18:33 - Are Vegetable Oils linked to Alzheimer’s? 20:06 - Mitochondria, The Powerhouse of the Cell 24:35 - Most Studies on Vegetable Oils aren’t long enough 26:04 - Why aren’t more people talking about this? Make sure and check out Nina Teicholz - 🤍 , author of the best selling book "The Big Fat Surprise" Nina deserves a lot more accreditation on this video, she was one of the first people to shed light on the problems with seed oils and the history of how they came to be. Check out her presentation on this topic here: 🤍 For business inquiries: Joseph.Everett.Wil🤍gmail.com

How Bad Are Seed Oils For You?

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08.08.2022

In this Power Bite, Paul Saladino, aka the CarnivoreMD, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the dangers of seed oils and if seed oils are even bad for you to begin with. Check out the full episode: 🤍 Join The Power Project Discord: 🤍 Subscribe to the new Power Project Clips Channel: 🤍 Special perks for our listeners below! ➢🤍 Code POWERPROJECT for 20% off!! ➢🤍 Code POWERPROJECT to save $150!! ➢Enlarging Pumps (This really does work): 🤍 ➢🤍 Code POWERPROJECT20 for 20% off Vivo Barefoot shoes! ➢🤍 Code POWERPROJECT10 for 10% off site wide including Within You supplements! ➢🤍 Code POWERPROJECT for 20% off! ➢🤍 Use Code POWERPROJECT for 20% off! ➢🤍 Use code POWERPROJECT for 20% of your next order! ➢🤍 to automatically save 20% off your first order at Vuori! ➢🤍 to automatically save $150 off the Pod Pro at 8 Sleep! ➢🤍 Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: 🤍 Use code POWERPROJECT for $101 off! ➢Piedmontese Beef: 🤍 Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Follow Mark Bell's Power Project Podcast ➢ 🤍 ➢ Insta: 🤍 ➢ 🤍 ➢ Twitter: 🤍 ➢ LinkedIn:🤍 ➢ YouTube: 🤍 ➢TikTok: 🤍 FOLLOW Mark Bell ➢ Instagram: 🤍 ➢🤍 ➢ Facebook: 🤍 ➢ Twitter: 🤍 Follow Nsima Inyang ➢ 🤍 ➢YouTube: 🤍 ➢Instagram: 🤍 ➢TikTok: 🤍 Follow Andrew Zaragoza on all platforms ➢ 🤍 #PowerProject #Podcast #MarkBell #FitnessPodcast #health #seedoils

The history and DANGERS of seed oils

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Paul explains when seed oils came about and what they were originally used for. He also explains the correlation between the introduction of seed oils and the steady rise of chronic illness and speaks on the mainstream, misleading perspective of LDL cholesterol.

Seed Oils Make Your Fat Cells Sick | What the Fitness | Biolayne

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24.06.2022

Sign Up for my All New Monthly Research Review (REPS) 🤍biolayne.com/REPS Fatty acid composition of the diet is reflected in the adipose tissue fat composition: 🤍 🤍 Linoleic enhanced diets improve blood lipids and do not negatively affect insulin sensitivity in humans: 🤍 Increased PUFA (seed oils are rich in PUFAs) intake in place of saturated fat improves insulin sensitivity (meta-analysis): 🤍 Increased PUFA intake does not negatively impact insulin sensitivity: 🤍 All New Workout Builder: 🤍biolayne.com/workout-builder Get my new nutrition coaching app, Carbon Diet Coach: 🤍 My research based supplements: 🤍 Get my books on how to lose fat: 🤍 Take my online course "The Science of Nutrition": 🤍 🤍 🤍 🤍

The SCARY TRUTH About Seed Oils & How They Cause INFLAMMATION & DISEASE! | Tucker Goodrich

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02.11.2022

15 Daily Steps to Lose Weight and Prevent Disease PDF: 🤍 - Get my FREE eBook now! What you'll learn from this episode: How 89% of Americans are metabolically unhealthy, and even our pets have a 60% rate of obesity. What is the Israeli paradox, and why has India developed more metabolic health disorders since more people have switched from ghee to seed oils? Why seed oils are inflammatory—and how they affect your LDl, including the difference between oxidized LDL and non-oxidized LDL. What is a VLDL test, and how can this (often uncovered) test help you understand your real risk factor for atherosclerosis? The false dichotomy of seed oils vs. saturated fat—and the alternative, anti-inflammatory options: extra virgin olive oil and avocado oil. And so much more!

Seed oils are health positive, here's proof - with Dr. Matthew Nagra

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08.06.2022

A few weeks ago there was a debate on the cardiovascular health outcomes of eating seed oil, which contains high levels of linoleic acid. The debate was 3.75 hours long and exhaustive but I was left with questions as I was still not clear. I invited one of the participants into my kitchen to discuss the debate and the science that he used to support his argument that seed oils are actually health positive. This is the full interview. If you would like a condensed version please watch here: 🤍 The debate on YT: 🤍 Connect with Dr. Matthew Nagra on IG: 🤍dr.matthewnagra Here are the links that were referenced: LA veterans 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 Jenkins 🤍

Are Seed Oils Inflammatory?! (The *Evidence* No One Shows)

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17.10.2022

"Seed oils are inflammatory!" according to every blog and podcast. But what does the science say? The evidence on 9 different seed oils, heated seed oils and genetic variability. A complete look at seed oils & inflammation and all the evidence you were never shown. Are seed oils inflammatory? 1. seed oil on inflammation 2. Heated seed oil vegetable oil is inflammatory? Only seed oils are inflammatory? Depends on omega6s, Linoleic acid? flaxseed oil not inflammatory. omega3 rich, can be anti-inflammatory canola oil: CRP didn't change saturated fat vs omega 6s. replaced saturated fat with unsaturated fats (canola and sunflower). no change in inflammatory markers one trial compared canola to olive oil, found a reduction in CRP on both canola and olive oil similar to flaxseed oil. anti-inflammatory? ~1tbsp sunflower oil daily. refined oil, treated with chemicals and heated, not cold-pressed. no significant change to CRP “n-6 PUFA may act as anti-inflammatory” Connect with me: Facebook: 🤍 Twitter: 🤍 Animations: Even Topland 🤍toplandmedia References: 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!. #NutritionMadeSimple #GilCarvalho 0:00 Are seed oils inflammatory? Intro 1:36 Schools of thought 2:06 Flaxseed Oil 3:35 Science, Variability & Perception 6:00 Canola Oil 8:02 Sunflower Seed Oil 10:36 Sesame Oil 11:14 Soybean Oil 12:52 Corn Oil 14:00 Hempseed and Grapeseed Oil 14:31 Safflower Oil 15:42 Dose 16:52 Time 18:36 Acute changes in gene expression 19:45 Whole sources of fat 20:33 Heated Seed Oils 24:51 Summary 25:38 Seed Oil vs Junk Food 26:03 Funding 28:01 Biochemical mechanisms 30:42 Genetic variation 31:28 Dietary choices and emotion

Does Pumpkin Seed Oil supplements help prostate problems (BPH)?

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31.10.2021

Happy Halloween everyone. Tis the season to talk about pumpkins. I came across this article recently in BMC urology that looked at pumpkin seed oil compared to standard medication with alpha blockers. Stick around to the end to watch another reason why pumpkins are awesome. As always, please do not post any personal medical information in the comments section or ask to comment on a personal medical situation. Amazon link: shorturl.at/owyDF Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Information obtained from this video should not be taken in lieu of your own medical provider's advice and treatment plan. Please consult directly with a physician or other healthcare professional regarding any diagnosis or treatment plan options. Content provided on this Youtube channel is for informational purposes only and should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose , treat, cure or prevent disease. Any views or opinions expressed in these videos do not constitute any relation to Marin Health and are purely personal in nature. I do receive a commission on affiliate links. Please consult with your medical doctor if you have any questions specific to your medical situation.

The actual science of the "industrial seed oil" panic (PODCAST E14)

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18.06.2022

Thanks to Tippsy Sake for sponsoring this episode! Use code ADAM 10% off all products, and code ADAM30 for $30 off your first Sake Box: 🤍 This episode summarizes a scholarly exchange in the journal Advances in Nutrition regarding polyunsaturated fats (such as those obtained from "industrial seed oils) and their impact on human health. We begin with this 2021 paper by Dr. Glen Lawrence: "The Saturated Fat-Unsaturated Oil Dilemma: Relations of Dietary Fatty Acids and Serum Cholesterol, Atherosclerosis, Inflammation, Cancer, and All-Cause Mortality": 🤍 Next is this letter-the-editor rebutting Lawrence's paper by Dr. Martha Belury, Dr. Emilio Ros and Dr. Penny Kris-Etherton, "Weighing Evidence of the Role of Saturated and Unsaturated Fats and Human Health": 🤍 And this rebuttal letter by Dr. Jeff Moore: "The Dietary Guidelines Are Correct: Saturated Fat Should Be Limited and Replaced with the Proposed Alternatives to Reduce Morbidity and Mortality": 🤍 Finally, Dr. Lawrence's rebuttal to the rebuttals: "Reply to MA Belury et al. and J Moore": 🤍 Here's an earlier (2018) scholarly article on this subject that I found to be very helpful general background: "Dietary fat and cardiometabolic health: evidence, controversies, and consensus for guidance": 🤍 00:00 Introduction 04:07 Definitions of key terms and other background 17:58 Why the panic is spreading 29:39 Deep dive on the science

Joe Rogan: Seed Oils ARE A MAJOR PROBLEM!

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14.09.2022

Joe Rogan & Max Lugavere discuss seed oils the fact that they oxidize easily, degrade over time and are NOT good for humans and generate dangerous compounds when heated at high temperature. Max Lugavere is a wellness journalist, filmmaker, author, and host of the "The Genius Life" podcast. His new book, "The Genius Kitchen," is available now. Subscribe if you liked the Content ► 🤍 In this Video: Joe Rogan ►► 🤍joerogan Max Lugavere►► 🤍MaxLugavere Jamie Vernon ►►🤍 jamievernon #JRE #joerogan #oil

Healing Miracles of Black Seed Oil with Dr. Mandell (Live Chat Stream)

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17.04.2021

PLEASE EXCUSE THE VIDEO LAGGING IN THIS VIDEO AS THERE WAS PROBLEMS WITH INTERNET CONNECTION. ALL THE AUDIO IS STILL CLEAR. SUBTITLES ARE WORKING. THANK YOU. DR M Black seed oil has many different healing medicinal properties for our body. I will be discussing how this oil can help many different health ailments. Please subscribe so you and your family can stay healthy and happy. 🤍 Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M Make sure you like us on facebook: 🤍 Please leave your reviews if you wouldn't mind taking the time. Thank you. Website: 🤍​ There are many good brands out on the market and you can do your homework. Make sure you are getting 100% Pure cold pressed Black Seed Oil. This is the black seed oil I have been taking for quite some time. I have always taken the liquid form. This is an excellent company that is top rated. Amazing Herbs Premium Black Seed Oil, 8 Fluid Ounce 🤍 Amazing Herbs Cold-Pressed Black Seed Oil - 16oz 🤍 Amazing Herbs Premium Black Seed Oil Soft-Gels, 60 Count 🤍

Top 10 Cooking Oils... The Good, Bad & Toxic!

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19.03.2021

Wondering what the most health and least healthy cooking oils are? You have probably heard the wrong information about cooking oils because everywhere you turn you hear about saturated fat or smoking points, and most of this is incorrect information. Find out what the best and worst cooking oils are along with why they are so bad for your health. 🔴 MASTER YOUR HEALTH BY SUBSCRIBING 🤍 🔴 Join this channel to get access to perks: 🤍 🔷 Top 10 Foods You Should NEVER Eat Again: 🤍 🔷 Top 10 Healthy Foods You Must Eat: 🤍 🔷 Top 5 Best Fish You Should NEVER Eat & 5 Fish You Must Eat: 🤍 🔷 Top 12 Worst Foods You Should NEVER Eat: 🤍 Welcome to Top 10 Food You Should Avoid or Eat To Get Healthy Naturally by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others. 🔷 Top 10 Foods You Should Never Eat or Must Eat Series: 🤍 🔷 The newest video in the Top 10 Foods You Should Never Eat or Must Eat Series: 🤍 ▶️ SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT: 🤍 🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor. ▶️ CONTACT INFO Dr Sten Ekberg Wellness For Life 5920 Odell St CummingGA 30040 🤍 THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is. All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! #top10 #WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions #keto #ketodiet #weightloss

These 5 Oils are the Worst - ESPECIALLY #2 (Try Your Best to Avoid)

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11.06.2020

Click Here to Subscribe: 🤍 Get MY groceries at MY price with Thrive Market: 🤍 This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. The best way that you can directly support my channel, is by supporting the brands that help make this all possible. Any product that you see on my channel is a product that I also use personally, regardless of any paid promotion. Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): 🤍 Follow More of My Daily Life on Instagram: 🤍 Special Thanks to my team and Nicholas Norwitz - Oxford PhD Researcher and Harvard Med Student - for working diligently on research as well! It's important that I am honest and to say that this video does have a sponsorship from Thrive Market, supporting them is a good way to support my channel! Let's CUT THROUGH the FAT!! Let's take a look at THE 5 WORST OILS TO CONSUME!! Watch till the end for the plot twist... Criteria - Omega-6 PUFA - Processing & Nutrient Density - Prevalence Grapeseed oil Omega-6 PUFA: 70% Omega-6! Higher than any other cooking oil. Processing & Nutrient Density: Usually extracted using hexane, a toxic chemical solvent and also heated, damaging the fragile 70% Omega-6. Highly refined with basically no micronutrients except for a trace amount of vitamin E. Hazelnut oil has 15-times as much vitamin E. Prevalence: Common, especially in the United Kingdom and Europe. Other comments: Produced for economical reasons. Wine making leaves left over grape seeds. Grape seed oil extraction generates a sellable byproduct that is as good as wine shit. Soybean oil Omega-6 PUFA: ~50%. Processing & Nutrient Density: Usually extracted using hexane, a toxic chemical solvent and also heated and sometimes even hydrogenated. Highly refined with no micronutrients except for a little bit of vitamin K. Prevalence: Extremely common, especially in industry and restaurant cooking. Other comments: If you need soybean oil, high-oleic acid varieties of soybean have been artificially selected; however, I can’t imagine a scenario where you would need soybean oil at all. Corn oil Omega-6 PUFA: ~60%. Processing & Nutrient Density: Usually extracted using hexane, a toxic chemical solvent, bleached, and also heated up to 500°F! Highly refined with no micronutrients except for a little bit of vitamin E, even less than grapeseed oil. Prevalence: Relatively common. Found in some packaged foods and some margarines. Other comments: Corn oil is used to make diesel, soap, paint, erasers, inks, nitroglycerin, and insecticides. Canola oil Omega-6 PUFA: 28%. Processing & Nutrient Density: Almost always chemically processed. Contains only a little bit of vitamins E and K. It does contain a decent amount of oleic acid, but not enough that there is ever a reason to use it over avocado oil or other neutral-tasting cooking oil alternatives. Prevalence: The most common oil processed vegetable oil found in processed foods in grocery stores. Its ridiculous abundance is why it makes the list. Other comments: If you need canola oil, high-oleic acid varieties artificially selected. REFINED Coconut oil Omega-6 PUFA: Basically none. Processing & Nutrient Density: Heated and often bleached. This kills the excellent antioxidants in would-be virgin coconut oil Rich in lauric acid (~50%), which is probiotic. Contains ~15% MCTs. Prevalence: Common. Other comments: Review articles and meta-analyses state that coconut oil is bad for heart health; however, they fail to differentiate between processed and virgin/raw coconut products. When you dig into the studies that they analyzed, those that used virgin coconut oil had positive health outcomes and those that used refined had negative outcomes. Because there are more studies using the latter than the former, coconut oil gets a bad name. According to a brand new review article on coconut oil, published in the journal of Mechanisms of Aging and Development 2020, the two studies that have used virgin coconut oil report significant elevations in ‘good’ HDL cholesterol and no changes in LDL cholesterol, while all other clinical reports using refined coconut oil report increased in LDL cholesterol. This is probably from lauric acid decreasing LDL receptors on the liver, leading to an increase in small dense “bad” LDL. Nicholas Norwitz - Oxford PhD Researcher and Harvard Med Student: 🤍

Is Detoxing from Seed Oils Possible?

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Dr. Chris Knobbe - 'Diseases of Civilization: Are Seed Oil Excesses the Unifying Mechanism?'

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Dr. Chris Knobbe is an ophthalmologist and Associate Clinical Professor Emeritus, formerly of the University of Texas Southwestern Medical Center, in Dallas, Texas. He is also the founder and president of Cure AMD Foundation, a nonprofit organisation dedicated to the prevention of vision loss from age-related macular degeneration (AMD). Dr. Knobbe has a deep interest in general nutrition, particularly as it relates to chronic degenerative disease, though his primary area of expertise is with the disorder AMD. AMD is the leading cause of irreversible vision loss and blindness in people over the age of 65, currently affecting approximately 196 million people worldwide. Dr. Knobbe’s research efforts and revolutionary hypothesis for the nutritional basis of AMD have resulted in a published scientific paper, a book – Ancestral Dietary Strategy to Prevent and Treat Macular Degeneration – a website, CureAMD.org, and a second book currently in the making. Knobbe’s current research focuses substantially on omega-6 seed oil consumption as a major unifying driver of the chronic degenerative diseases of civilization, including AMD.

GRAPE SEED OIL FOR THE SKIN | Doctorly Explains

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18.12.2021

*Shop Favorite Skincare Products* Shop My Shelf: 🤍 Amazon: 🤍 Paula's Choice (15% off): 🤍 *Affiliate Links Generate Revenue for the Channel* Disclaimer: This video is not intended to provide diagnosis, treatment, or medical advice. Content provided in this video is for educational purposes only. Please consult with a physician regarding any health-related diagnosis or treatment.

How seed oils make you fat with Tucker Goodrich and Jeff Nobbs

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08.11.2022

Today, Paul interviews Tucker Goodrich, Wall Street technology extraordinaire and independent researcher, and Jeff Nobbs, co-founder and CEO of Zero Acre Farms. They take a deep dive into the epidemic of seed oil consumption. They examine conflicting arguments, and then explain why seed oils are likely making humans fat, diabetic, and causing atherosclerosis. 00:00:00 Heart & Soil testimonial 00:03:59 Podcast begins 00:08:40 What are seed oils and why are they bad for us? 00:18:50 Ancestral consistency of seed oils and linoleic acid 00:37:25 How are seed oils processed? 00:46:25 Should we worry about trans fats? 00:51:25 Let’s talk about HNE and PUFAs 01:07:55 Endocannabinoids 01:25:25 Are seed oils inflammatory? 00:55:28 Diverticulosis 01:42:05 Seed oils & blindness 01:43:30 Closing remarks about linoleic acid Sponsors: Heart & Soil: 🤍heartandsoil.co Carnivore MD Merch: 🤍kaleisbullshit.shop Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org

Homemade pumpkin seeds without oil are so yummy and crunchy! #shorts

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29.05.2022

Don’t toss out your pumpkin seeds. Eat them, they’re a wonderful natural snack. They are so so so easy and good for you. Let me know if you’d like a clickable link for how to make these or search “pumpkin” on my blog Enjoy 😊 #pumpkinseeds #squashseeds #naturalsnack #wfpb #plantbasedfolk 🤍

What Eating Processed Flour and Vegetable Seed Oils Really Does to You

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00:11:53
09.12.2021

There are way too many other ingredients in bread with refined flour. It's not whole wheat, it's not whole grain. And because the process did so much, they have to re add all the ingredients. Also, they are called vegetable oils, but many are not from vegetables. They are actually extracted from seeds. Whether it's soy oil, cottonseed oil, corn oil, soybean oil, even canola oil. These are all manufactured oils full of omega six. And these must be avoided whenever we cook, we should not use this oil. This is the second of a three part series on grocery shopping this holiday season. Watch part 1 here: 🤍 Chapters: 0:00 Introduction 0:52 Bread 2:42 Why refined flour should be avoided 3:31 Peanut butter 4:17 Potato chips 5:31 Polyunsaturated fats 6:55 Vegetable seed oils 8:05 Cookies 10:02 Sugar in drinks 10:54 How to keep mitochondria happy 11:23 Outro Subscribe to the Channel to get notified when the next two videos get released! 🤍 In my previous lectures I discuss in more detail the topics of diet and fasting: "Fasting for Survival" - 🤍 "The Fat Lies" - 🤍 "The Bittersweet Truth" - 🤍 My other Videos: What is a Kraft Test? - 🤍 Why your Cardiac Examination is Incomplete- 🤍 Treat High Blood Pressure's Root Cause - 🤍 What is a Coronary Calcium Score? - 🤍 What is a CT Angiogram (CTA) of the Heart? - 🤍 What is Cardioversion? - 🤍 What is a Leadless Pacemaker? - 🤍 What is Right Heart Catheterization? - 🤍 What is a Heart Attack? - 🤍 Heart Attack Treatment - 🤍 What is an Echocardiogram? - 🤍 Monitoring Heart Failure with CardioMEMS - 🤍 Introduction to Cardiac Catheterizations - 🤍 What is a Loop Recorder? - 🤍 External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - 🤍 Sign up for my Heart Health emails 🤍 Social Links: 🤍 🤍 🤍 About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Music: Space Technologies by MaxKoMusic 🤍 Video Link: 🤍 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.

Why You Should Use Black Seed Oil

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Where to buy 🤍 Why You Should Use Black Seed Oil

Joe Rogan: Seed Oil's Are EXTREMELY Bad For Your Overall Health!!

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Joe Rogan & Bridget Phetasy discuss the major problems with seed oils and how they are bad for our health! We need to avoid using these oils and use a less processes cold pressed olive oil or one of the high quality oils! What're your thoughts comment below Bridget Phetasy is a writer and stand-up comedian. She is the host of the podcast "Walk-Ins Welcome" and youtube program "Dumpster Fire," and co-host, along with her husband Jeren Montgomery, of the podcast "Factory Settings." Joe Rogan Experience # 1890 Subscribe if you liked the Content ► 🤍 In this Video: Joe Rogan ►► 🤍joerogan Bridget Phetasy ►► 🤍bridgetphetasy Jamie Vernon ►►🤍 jamievernon #JRE #joerogan #seedoil #ufc

Are Seed Oils Causing the Diseases of Civilization? Episode 1.

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Do vegans and carnivores actually agree on something?! No oils? 0:00 Intro 1:14 What diet communities believe 2:45 Carnivore diet and oils 6:14 The Minnesota Coronary Experiment 13:35 Low carb and oils: Fat Fiction movie 16:59 Nutrition Coalition: Front group? 20:15 Mediterranean diet and oils 29:05 Vegans and oils 34:46 Conclusion VIDEOS: Your difference can be Your Superpower | Chris MacAskill | TEDxBeaconStreet 🤍 The $100 Billion Dollar Ingredient making your Food Toxic 🤍 Fat Fiction: 🤍 Nina Teicholz - 'Vegetable Oils: The Unknown Story' 🤍 The Dangers Of Seed Oils, Are They Destroying Your Metabolism? | Dr. Paul Saladino 🤍 Dr. Chris Knobbe - 'Diseases of Civilization: Are Seed Oil Excesses the Unifying Mechanism?' 🤍 Why Did We All Get Sick? The Nutritional Transition & How Seed Oils Drove It - Tucker Goodrich AHS21 🤍 Professor Walter Willett 🤍 2014 Geschke Lecture Series: Dr. Walter Willet 🤍 Gary Fraser, MBChB, PhD - New Results from Adventist Health Study 2 🤍 What's The Deal With Seed Oils? Hype vs. Science. 🤍 BOOK SOURCES: Nutritional Epidemiology by Walter Willett 🤍 Books about The Seven Countries Study: 🤍 Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases by Dean and Anne Ornish 🤍 The 30-Day Alzheimer's Solution: The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline by Dean and Ayesha Sherzai 🤍 PAPERS: Consumption of Total Olive Oil and Risk of Total and Cause-Specific Mortality in US Adults (Harvard study) 🤍 Fat in the Diet and Mortality from Heart Disease; a Methodologic Note. 🤍 Test of effect of lipid lowering by diet on cardiovascular risk. The Minnesota Coronary Survey by Ivan Frantz. 🤍 Revisiting the diet-heart hypothesis: critical appraisal of the Minnesota Coronary Experiment 🤍 Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (1968-73) 🤍 History and Lore of Sesame in Southwest Asia by Dorothea Bedigian 🤍

How To Use Black Seed Oil + Benefits

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Try Maju's Black Seed Oil: 🤍 In this video I share with you all the wonders of black seed oil! Comment, share, like & subscribe! ⭐️SOCIAL MEDIA: 🤍 🤍 My morning routine: 🤍 This video is proudly sponsored by Maju Superfoods

DIY Homemade Kalonji (Black Seed) Oil For Treating Baldness, Grey (White) Hair ❤ Sushmita's Diaries❤

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Hi Everyone, Today I am sharing my Recipe of preparing Kalonji or Black Seed (Nigella Sativa) Hair oil at home. This is a great remedy to cure baldness, stop Pre-Mature Graying (White Hair) and grow hair thicker. Hope you find it useful. A few things to remember: 1- Castor oil is easily available at all pharmacies, chemists and online. You may choose any brand and even cold pressed castor oil. If unavailable use mustard oil. 2- Use coconut oil for best results instead of olive or any other oil. 3- Heat infusion would ensure no nutrients are lost. 4- Use a glass container only besides China Clay. NO PLASTIC please! 5- Keep it in the sun for ATLEAST 5 DAYS. Before usage. I generally keep it out for 10-12 days, while still using it. 6- Being all natural, it can be used everyday. 7- Otherwise use it twice a week atleast. And leave it overnight. Shampoo as usual the next. 8- The Residue of the seeds can also be used in hair. It would not harm. 9- Kalonji and methi seeds are easily available at all Indian grocery stores and even online. * Buy the ingredient here : Nigella Sativa : 🤍 (Amazon) (Affiliate) Castor Oil : 🤍 Coconut Oil : 🤍 FIND ME ON: WEBSITE: 🤍 INSTAGRAM: 🤍 FACEBOOK: 🤍 ROPOSO: 🤍 * Check Out My HINDI Channel: 🤍 Watch My Other Videos: DIY Amla Oil for strong, thick, dark hair: 🤍 What I Eat In A Day For Healthy Hair: 🤍 Swimming Hair Hacks For Pools & Sea | Protection from Chlorine and Salt: 🤍 Hair MYTHS v/s FACTS: 6 Lies About Hair You Believe In! 🤍 Home Remedy For Baldness and Hair Regrowth: 🤍 Mastering The Art Of Hair Oils: Know About The Oil That Works Best For Your Hair 🤍 Magical Oil Home Remedy For Thick & Long Hair/ Stop White Hair- Pre Mature Greying 🤍 Miracle Home Remedy For Dandruff & Hair Regrowth/ Indian Ayurveda 🤍 #sushmitasdiaries #haircare #hairgrowth #herbaloil #kalonji

Oil press SPU 40 - Sunflower seeds

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Oil press SPU 40 Capacity 30-40 kg/h of raw material office🤍elektromotor-simon.com

Why You Should Avoid Vegetable Oils

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Many of us grew up believing that vegetable oils were good and butter was bad. We were told, even by government and medical associations, to use more vegetable, seed and bean oils (like soybean, corn, safflower, canola). Now we know this advice was completely wrong. In this mini-episode, Dr. Hyman explores the origin story of how Americans began embracing vegetable oil with his guest, Nina Teicholz, and we consider what the best oils actually are. Nina Teicholz is an investigative science journalist and author. Her international bestseller, “The Big Fat Surprise,” has upended the conventional wisdom on dietary fat–especially saturated fat. It was named a 2014 *Best Book* by The Economist, the Wall Street Journal, Forbes, Mother Jones, and Library Journal. Teicholz is also the Executive Director of The Nutrition Coalition, a non-profit group that promotes evidence-based nutrition policy. Find Dr. Hyman’s full-length conversation with Nina Teicholz: 🤍

Here's What Eating VEGETABLE SEED OILS Does To You! | Dr. Pradip Jamnadas

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Many of us grew up believing that vegetable oils were good and butter was bad. We were told, even by government and medical associations, to use more vegetable, seed, and bean oils (like soybean, corn, safflower, canola). Now we know this advice was completely wrong. I sat down with Dr. Pradip Jamnadas to talk about the negative effects processed vegetable oils can have on our health and how they prematurely age us.

How It's Made - Canola Oil

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Discovery and Science Channel's How It's Made Canola Oil episode. All copyrights go to their respective owners.

16 Proven Benefits of Black Seed Oil (Nigella Sativa)

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16 Benefits of Black Seed Oil (Nigella sativa) Nigella sativa, commonly known as black seed, is a flowering plant native to South Asia. Although black seed is also sometimes called black cumin (or black cumin seed), it shouldn’t be confused with regular cumin (Cuminum cyminum) that belongs to an entirely different plant family. Black seed has been traditionally used for various health conditions, but most of its purported benefits lack scientific evidence and rely only on findings from cell culture or lab animals. In this video you will see 16 potential benefits of black seed, including evidences that backs it up. So make sure to watch this video till the end and subscribe to YourHealthTV to get videos like this recommended to you every week! Disclaimer: The materials and the information contained on Your Health TV channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek advice from your physician or other qualified health providers.

Benefits of Hemp Seeds

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For more info: 🤍 Today I am training on the benefits of hemp seeds and how to use them on a regular basis. Just 3 tablespoons of hemp seeds contains 10 grams of protein and 3,000 mg of Omega-3 fatty acids. Hemp can be healthier than chia and flax and is one of nature’s #1 super foods. Nutritional Profile of Hemp Seeds: • Protein - 10 grams of protein • Healthy fats - Omega-3 fatty acid in an ideal ratio for your body to help reduce inflammation • Fiber - No regular carbs or sugar • 50% daily value of magnesium which helps to relax muscles and improve digestion • 50% daily value of phosphorus • 25% daily value of zinc Benefits of Hemp Seeds: • Supports fat loss and cleansing your colon • Positively benefits blood sugar issues or diabetes • Increases muscle building and strengthen bones • Positively impacts Issues with sleeping, depression or anxiety Uses of Hemp Seeds: • Every morning consume a superfood smoothie -1 cup of berries, coconut milk, collagen or protein powder and 3 tbsp of hemp seeds • Organic yogurt or kefir with raw honey and hemp seeds on top • Baking - Breading chicken or fish with hemp seeds Hemp seeds are a nutritional powerhouse and one of nature’s #1 super foods with 10 grams of protein in just 3 tablespoons. Learn more about the benefits of hemp seeds and recipes: 🤍 *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

How It's Done: From sunflower seeds to cooking oil

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No kitchen would be complete without a healthy supply of cooking oil. Did you know this oil first started in a field? On the PULSE joined Susquehanna Mills, of Muncy, Pa., to find out how to turn a Sunflower seed into cooking oil. This is the second episode in our six-part series to find out how local businesses do what they do. Thanks to the Covation Center for sponsoring this series! Narration by Jon Mackey of Jon Mackey's Quizzo!

వెర్రి నువ్వులతో జీవితాల్లో వెలుగు || Health Benefits of Niger Seeds Oil || Dr Khader Vali

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#Rythunestham #Millets Buy Millets Online ‌🤍 🤍 ☛ Subscribe 🤍 🤍 "వెర్రి నువ్వులే" కదా అనుకోకండి! "అవి జీవితాల్లో నవ్వులు పూయిస్తాయి" మనం మరిచిన నిజం.. ఆచరిస్తే అద్భుతం Khader Valli Millets Millets Doctor Millets Man Rythunestham Millets Health tips in telugu Organic Farming Natural Farming Zero Budget Natural Farming How to Control Blood Pressure How to Control BP Health Tips Glucose Levels Diabetes Sugar Levels Diabetes Treatment

Nutritional Benefits of Pumpkin Seeds – Dr. Berg

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Take Dr. Berg's Advanced Evaluation Quiz: 🤍 Dr. Berg talks about the nutritional benefits of pumpkin seeds. Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: 🤍 Instagram: 🤍 Anchor: 🤍 TikTok: 🤍 Send a Message to his team: 🤍 ABOUT DR. BERG: 🤍 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis

BLACK SEEDS - regrow thinning hair with black seed or Kalonji hair oil and hair mask

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#Blackseeds are also known as black caraway, black cumin, kalonji, and black onion seeds. They come from Nigella sativa, a small plant with pale purple, blue, or white flowers. Black seeds are one of the most effective remedies for stopping #hairloss and growing thicker hair. It contains powerful antioxidants that strengthen the hair follicles and encourage growth. It helps to stop hair fall, #regrowshair in thinning areas of the scalp, and treats bald spots. SUBSTITUTE - BLACK SEEDS - KALONJI HAIR OIL - You can use any other oil of your choice to make the hair oil. For best results add few drops of essential oil like lavender, tea tree, or rosemary for added benefits. BLACK SEEDS - KALONJI HAIR MASK - you can use water, aloe juice, rice water or coconut milk to make the mask. Avoid shampooing your hair often ( use herbal shampoo or shampoo bars with natural ingredients) just apply the mask and rinse it off with plain water. SHELF LIFE - The oil can be kept for several months in a cool, dry place. If you live in an extremely hot climate then refrigerate your oil. The mask has to be made fresh every time you use it. FOLLOW - For more videos follow us on Instagram - 🤍 PRODUCT LINKS - Bamboo bowl - 🤍 0:00-0:21 Black seeds benefits 0:22-1:30 Black seeds hair oil 1:31-2:26 Black seeds hair mask

Pumpkin Seeds: Nutrient Dense and Healthy Fats | Dr. Berg

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For more info on health-related topics, go here: 🤍 Take the Dr. Berg Advanced Evaluation Quiz: 🤍 In this video, Dr. Berg explains the health benefits of pumpkin seeds. The number one nutrient is called manganese which is a vital trace mineral in building various enzymes in your body. Followed by phosphorous, copper, magnesium, zinc, omega 3, phytoestrogen, tryptophan, and vitamin e. Find out how this benefits you in this video. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: 🤍 Instagram: 🤍 Anchor: 🤍 TikTok: 🤍 Send a Message to his team: 🤍 ABOUT DR. BERG: 🤍 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Black Seed Oil Uses and Benefits: Health, Skin, Hair Growth and Side Effects

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Where can I find the black seed oil that I am currently using 🤍 Watch how to use it 🤍 What are the health benefits of black seed oil? Wonder what is black seed oil good for ? Black seed oil have a lot of benefits from improving and boosting your immune system against sickness, improving your skin health, hair growth, weight loss, and so much more, Black seed oil for eczema and other skin conditions. How often should I take black seed oil? You can take Black Seed Oil after a meal; 1-2 teaspoons. Start off with 1 teaspoon. Is Black Seed Oil Good for You? Yes, it is. Can Kids use black seed oil? I have given in smaller dosage to my kids but always consult their pediatrician first. Can Pregnant people use black seed oil? Always consult your doctor first. Before using any supplements, it is important to consult your doctor. My Amazon Shop ► 🤍 Get Your Swirly Curly Snappees : 🤍 Discount Code DISCOVERINGNATURAL (all caps) Don't forget to CLICK the SUBSCRIBE Button You might also like these videos and tips How to Grow Your Hair LONG: 🤍 How to Care for Your Natural Hair: 🤍 Natural Hair Products: 🤍 Wondering what I use to film my videos, click: 🤍 Join our Facebook group for One on One help with your hair: 🤍 CONNECT WITH US: BLOG ► 🤍 NATURAL HAIR CARE ► 🤍 FAMILY VLOGS ► 🤍 FACEBOOK ► 🤍 INSTAGRAM ► 🤍 TWITTER ► 🤍 PINTEREST ► 🤍 SNAPCHAT ► 🤍discovernatural EMAIL ► info🤍discoveringnatural.com SONGS USED (Youtube Audio Library) FTC: This is a sponsored video. The opinion shared on this video are mine. Some of the links are affiliate links We are a 4A 4B 4C Nigerian Natural Hair Naturalistas #BionatalBlackSeedOil #BlackSeedOil #DiscoveringNaturals

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