I Wish I Knew THIS When I Started Working Out…

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21.08.2022
Ryan Humiston

Ryan Humiston

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1590000
360
20.06.2011
US
Описание видео:

Ready to grow from every workout? Then you need to do this! PPL PROGRAM: 🤍bit.ly/GETRHPPL FULL GYM PROGRAM: 🤍bit.ly/fullgymprogram 30 DAY GARAGE PROGRAM: 🤍bit.ly/3igtiIF Have you ever had one of those workouts where you just didn't feel like you could connect to the muscle you were trying to train? Well that's actually your fault and you can fix it by first activating the stabilizing muscles that will keep your form on point. Then you need to engage the muscle you're trying to work at it's end range which will retrain you on how you should be firing/contracting it. Finally you need to push a ton of blood to quickly get that mind muscle connection. #buildmuscle #musclebuilding #workout

Кадры из видео
I Wish I Knew THIS When I Started Working Out…
I Wish I Knew THIS When I Started Working Out…
I Wish I Knew THIS When I Started Working Out…
I Wish I Knew THIS When I Started Working Out…
Тэги из видео
Комментарии пользователей:
Stephan Huber
2023-01-19 09:49:18

Ryan never closes his eyes.

Ben Hansberger
2023-01-16 14:30:58

If I do 10 reps of ten down and ten up, and THEN 100 reps... I'll fuck'n die. I'm convinced that Ryan is secretly trying to murder us.

Erovis Eduardo
2023-01-11 17:14:15

Everyone in the comments section have the same humor as Ryan 😅 I’m dead

Joseph David
2023-01-10 23:01:22

Ryan is a very dirty man.

ShredZilla
2023-01-05 04:20:34

Ryan Humorston

Kevin nikolov
2023-01-03 07:29:32

This guy is not funny , but disgusting and stupid

Omar Ontiveros
2023-01-01 03:54:20

Explain the socks 😭

Kristian Hansen
2023-01-01 01:27:33

I love those well articulated and dryly delivered similies. I can´t stop laughing and then when I´m training, I remember them and suddenly burst out laughing :) People in the gym must think I´m nuts :)

Leslie Stroobant
2022-12-28 11:19:26

Jesus christ man, dial back the funny a bit. Having to pause your videos because I'm laughing too much to keep watching isn't productive!

Dr. Manoj Bhama
2022-12-25 10:21:51

OTjjyfhNyTE&t=1m30s 1:30
OTjjyfhNyTE&t=3m30s 3:30

Andrew Cameron
2022-12-24 09:20:35

Man I really wanna get to know you on telegram now 😂

Putit Inmabhum Dhadi
2022-12-19 22:30:30

Ryan is completely wrong about how some use the gym. I don't remember the time I showered at home. I also use their sauna, their massage chairs, n their red-light therapy for free. FOOOOK EM

René Mouritsen
2022-12-17 20:49:06

We all have that shameful moment in our youth when when tried sucking our own dicks. Those that succeeded even more so. I was never that flexible but I managed to get the tip of my tongue onto my forehead...not worth the effort or the subsequent self shaming. Trust me on this one lads.

Youtube
2022-12-13 02:15:58

OTjjyfhNyTE&t=4m03s 4:03 this is the reason why theres no bands in the gym

hank aul
2022-12-12 16:19:58

You’re funny as fuck and you say when I see you I just don’t say it actually I have no one to talk to like Sucks but working out 🏋🏽‍♀️ iz cool

hank aul
2022-12-12 16:18:52

I’m not gay but I love you bro

Frank Salazar
2022-12-08 21:56:37

Dude You rock! Your attitude and comedic genius is so needed nowadays!!

Jordan Ferreira
2022-12-06 19:45:47

LMAO right when it cut to Ryan trying to s*ck his cawk, a Dick's Sporting Goods banner went across the screen. It was perfect.

TaIsKing
2022-12-01 21:32:57

I haven't laughed that many times in one workout video.. EVER! Fuck yes

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