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Ana is the youngest athlete ever to win Olympic Gold in Taekwondo! 🥇🤯 She helps so many young people get into the sport, and I’m so proud of her. Go support her at 🤍🤍instagram.com/ana.zolotic/ and show some love! 🤍♥️ Also a big shoutout to Faith 🤍🤍instagram.com/fdill.on who’s also killing it on the US Taekwondo Team 🥋 and to the US Performance Center for hosting us! For science-based home and gym workout programmes to build muscle, lose fat, or get athletic, my training + nutrition guides approved by a world-leading nutrition expert behind the British Olympic team are available on 🤍🤍natachaoceane.com My Instagram: 🤍🤍instagram.com/natacha.oceane/ This is where all the music in this video is from! 🤍share.epidemicsound.com/Vp82t (30day free trial + cancel anytime) — (this is an affiliate link so it helps support my channel without costing you extra, but if you’d prefer not to use it that’s ok too ❤️)
I would like to see you train with an MMA athlete!
It’s crazy that this was your first try, they’re not exaggerating, you look like you’ve done it before. I’ve trained around elite TKD athletes for the past 6 years and I second this! 👆
NO WAY!!! This was my sport! I'm so glad to see my favourite YouTuber try it!!!
Omg I laughed sooooo hard during this video. 😂😂😂
You’re the best!
I love this kind of content, seeing you train with different athletes and finding the differences and similarities in you trainings is charming. Also, i love the attitude everyone has in this video, it was legit so fun to watch!
I used to do taekwondo in middle school. I wasn't that bad but I didn't have friends so I stopped. It's so inspiring to see Ana enjoying taekwondo, I really want to feel that too!
You are great. I really respect your focus on fitness for health and not aesthetics. Could you please consider doing content promoting and celebrating Paralympians/disabled athletes? I see alot of day in the life/train like x but never of people outside the 'norm' fitness circles. Also anything you can do to use your platform to celebrate more diverse athletes would be great to see.
You was born for this it was so natural on you!!
I love the editing. Also last time I watched this video I hadn't done Taekwondo but now watching this again, I've been doing it for 2 months and it's pretty cool seeing that we use similar drills to this video.
COOCHIE SHOT
such a wholesome video
“I literally tried to destroy your lineage” LRGj7qDfDH4&t=7m05s 7:05 💀💀
Love seeing you try other sports. Suggestion on crossfit because I feel like your preferred training style is somewhat similar and the female athletes are really stepping up their games!
This was so funny. Thanks for the laughs.
Seriously, your joy for learning and growing is contagious Natacha. It’s so clear in the glow of everyone around you how much care you take in how you present the sport. You’re so respectful and so inevitably you earn their respect in this way. I love this episode ❤
Where are your leggings and sports bra from in this? They look so nice
Nice
please collab with suni lee the gymnastics olympic gold medalist next !!
I love this girl, so genuine. Keep rocking it Nat
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