How to fulfil the daily need for vitamins and minerals through common foods that too much more effectively and at a fraction of the price? Buy Axiom Chyawanprash - 🤍bit.ly/3vVcYVy (Use code FITTUBER to get 7% off) Buy from Amazon - 🤍amzn.to/3gxLctD Out of a variety of vitamins, minerals and amino acids I have picked the ones which are most essential and are trending on the shelves of supermarkets and online. During the research of this video, even I was surprised to find some facts that I have shared with you in this video. 01:24 - DHT BLOCKER - One of the major reasons for receding hair line in men and hair thinning in women is caused by the excess of a sex hormone called Dihydrotestosterone. 02:50 - MAGNESIUM - If you want to keep your heart healthy, make sure you consume magnesium. 04:32 - GLUTATHIONE - Glutathione is a powerful antioxidant which is marketed as the magic bullet for pigmentation and skin whitening. 06:28 - SLEEPING PILLS - Have problem falling asleep? Take a sleeping pill. If this advice is thrown at you, don’t take it. 07:52 - VITAMIN D - It is due to vitamin d deficiency the problems like body pains, depression, low immunity and muscle weakness have become so common. FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦 Aloe Vera Juice (option 1 - Rs 172/L) - 🤍amzn.to/3VBJuHv Aloe Vera Juice (option 2 - Rs 210/L) - 🤍amzn.to/3CNZ7mN Amla Juice (option 1 - Rs 140/500ml) - 🤍amzn.to/3gksi98 Amla Juice (option 2 - Rs 144/L) - 🤍amzn.to/3gkszZI Turmeric (option 1 - Rs 169/100g) - 🤍amzn.to/3CNCZsm Turmeric (option 2 - Rs 86/200g) - 🤍amzn.to/3ETN61Q Pearl Millet (Rs 90/kg) - 🤍amzn.to/3eJibKQ Little Millet (Rs 159/kg) - 🤍amzn.to/3VDQXpz Curry leaf powder (Rs 80/100g) - 🤍amzn.to/3D68aRg Dry Amla (can be added in curries) (Rs 142/200g) - 🤍amzn.to/3SeLzq2 Saffron (option 1 - Rs 319/1g) - 🤍amzn.to/3s8JW2A Saffron (option 2 - Rs 379/1g) - 🤍amzn.to/3D9wamr Handpounded Rice (Sona Masoori - Rs 198/2kg) - 🤍amzn.to/3yTz2Bz Handpounded Rice (Basmati - Rs 429/1.8kg) - 🤍amzn.to/3yREZ1G A2 Cow ghee (Kankrej - Rs 1000/kg) - 🤍amzn.to/3CNevzt A2 Cow ghee (Halliker - Rs 1900/kg) - 🤍amzn.to/3TtSRrv A2 Cow Ghee (Gir - Rs 1950/kg) - 🤍amzn.to/3MFVsMg ✅ SUPPORT MY WORK and get exclusive perks 🤍🤍youtube.com/channel/UCYC6Vcczj8v-Y5OgpEJTFBw/join INSTAGRAM : Follow me on Instagram 🤍🤍instagram.com/fittuber RECOMMENDED VIDEOS 📹 How to Take Daily Vitamins and Minerals through Common Foods? (Part 1) 🤍youtu.be/Tl13Z42277s BEST PRODUCTS FROM UPDATED WORST TO BEST 2020 SERIES (Not Sponsored) Shampoo (option 1) - 🤍amzn.to/2IdTmor Shampoo (option 2)- 🤍amzn.to/2U7ZhwV Shampoo (option 3) - 🤍amzn.to/3h1mDB6 Bathing Soap (option 1) - 🤍amzn.to/3rgaTzN Bathing Soap (option 2) - 🤍amzn.to/3jMd2y0 Bathing Soap (option 3) - 🤍amzn.to/2JvBx6e Toothpaste (option 1) - 🤍amzn.to/3jrcNbu Toothpaste (option 2) - 🤍amzn.to/35C4GDZ Face wash (option 1) - 🤍amzn.to/2J6vLW6 Face wash (option 2) - 🤍amzn.to/2J5JRH6 Face wash (option 3) - 🤍amzn.to/2J5QKs7 Hair oil (option 1) - 🤍amzn.to/2YU6zqh Hair oil (option 2) - 🤍amzn.to/33uYhZI Hair oil (option 3) - 🤍amzn.to/33tj938 Moisturiser (option 1) - 🤍amzn.to/3n4cdCL Moisturiser (option 2) - 🤍amzn.to/38r46fE Moisturiser (option 3) - 🤍amzn.to/2U7Y0Z4 Cooking oil (option 1) - 🤍amzn.to/2K85ha5 Cooking oil (option 2) - 🤍amzn.to/3mqWUnY Cooking oil (option 3) - 🤍amzn.to/35AVSQw Ghee (option 1) - 🤍amzn.to/3eplzUS Ghee (option 2) - 🤍amzn.to/38cDTzG Ghee (option 3) - 🤍amzn.to/34pRT7R Biscuits (option 1) - 🤍amzn.to/3p5XxEm Biscuits (option 2) - 🤍amzn.to/3p8aFJ3 Biscuits (option 3) - 🤍amzn.to/2LJugRf Namkeen (option 1) - 🤍amzn.to/3riSnXs Namkeen (option 2) - 🤍amzn.to/2KgNxsX Namkeen (option 3) - 🤍amzn.to/3rbfIKi Deodorant (option 1) - 🤍amzn.to/38gp279 Deodorant (option 2)- 🤍amzn.to/3ml5mox Deodorant (option 3)- 🤍amzn.to/2Vo22Ns Hair Conditioner (option 1) - 🤍amzn.to/3oQ0o3S Hair Conditioner (option 2) - 🤍amzn.to/2QJeTKm Hair colour (option 1) - 🤍amzn.to/2KSyDbu Hair colour (option 2) - 🤍amzn.to/2ugscos Hair colour (option 3) - 🤍amzn.to/2KQhGOV 10:01 - Segment Partner - Axiom Chyawanprash DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel. Music Credits : YouTube Audio Library I wish you good health. Fit Tuber
Bhaishab agar yhi sab karsakte too supplement ku lete kuch bhi boldo shi thori hoga
good job Sir, LOve and respect from planet ayurveda.
कोन कोन अपनी तन्दरूस्ती को लेकर सीरियस है
I love the funny intro you give in your videos... ofcourse the main part of video is so much good knowledge share 👌
Mujhe to notes hi bnane padenge. So much of information in intersting manner. Thanks brother . We need much more fit tuber like YOU.
Hi , ధన్యవాదాలు for your doing bro.. you have mentioned in another video that chawanprash shouldn't combine with any food not even with milk,, but in this video you said that in sponsored product of chawanprash has to be combined with milk or water . Could you please give me a clarification about this 🙏
what are the side-effects for consuming DHT blocking foods or medicines?
For how much time should we take amla and alovera juice
Please give a video kn receding hairline😭
It's very important. There more health conscious youtuber who gives us very important and hidden secrets about health. You guys are just superb. Salute your hardworking.
Faltu baat Hindi me aur kaam ki baat English me wah bhai wah
Very informative video 👍
Plz translate... Your video all language and help our people 🙏 bro 💐
Bhai god bless you for all your hard work
Very useful video ❤️
Skin collegan par ek video bna do sir