How to Take Daily Vitamins and Minerals through Common Foods?

How to fulfil the daily need for vitamins and minerals through common foods that too much more effectively and at a fraction of the price? Buy Axiom Chyawanprash - 🤍bit.ly/3vVcYVy (Use code FITTUBER to get 7% off) Buy from Amazon - 🤍amzn.to/3gxLctD Out of a variety of vitamins, minerals and amino acids I have picked the ones which are most essential and are trending on the shelves of supermarkets and online. During the research of this video, even I was surprised to find some facts that I have shared with you in this video. 01:24 - DHT BLOCKER - One of the major reasons for receding hair line in men and hair thinning in women is caused by the excess of a sex hormone called Dihydrotestosterone. 02:50 - MAGNESIUM - If you want to keep your heart healthy, make sure you consume magnesium. 04:32 - GLUTATHIONE - Glutathione is a powerful antioxidant which is marketed as the magic bullet for pigmentation and skin whitening. 06:28 - SLEEPING PILLS - Have problem falling asleep? Take a sleeping pill. If this advice is thrown at you, don’t take it. 07:52 - VITAMIN D - It is due to vitamin d deficiency the problems like body pains, depression, low immunity and muscle weakness have become so common. FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦 Aloe Vera Juice (option 1 - Rs 172/L) - 🤍amzn.to/3VBJuHv Aloe Vera Juice (option 2 - Rs 210/L) - 🤍amzn.to/3CNZ7mN Amla Juice (option 1 - Rs 140/500ml) - 🤍amzn.to/3gksi98 Amla Juice (option 2 - Rs 144/L) - 🤍amzn.to/3gkszZI Turmeric (option 1 - Rs 169/100g) - 🤍amzn.to/3CNCZsm Turmeric (option 2 - Rs 86/200g) - 🤍amzn.to/3ETN61Q Pearl Millet (Rs 90/kg) - 🤍amzn.to/3eJibKQ Little Millet (Rs 159/kg) - 🤍amzn.to/3VDQXpz Curry leaf powder (Rs 80/100g) - 🤍amzn.to/3D68aRg Dry Amla (can be added in curries) (Rs 142/200g) - 🤍amzn.to/3SeLzq2 Saffron (option 1 - Rs 319/1g) - 🤍amzn.to/3s8JW2A Saffron (option 2 - Rs 379/1g) - 🤍amzn.to/3D9wamr Handpounded Rice (Sona Masoori - Rs 198/2kg) - 🤍amzn.to/3yTz2Bz Handpounded Rice (Basmati - Rs 429/1.8kg) - 🤍amzn.to/3yREZ1G A2 Cow ghee (Kankrej - Rs 1000/kg) - 🤍amzn.to/3CNevzt A2 Cow ghee (Halliker - Rs 1900/kg) - 🤍amzn.to/3TtSRrv A2 Cow Ghee (Gir - Rs 1950/kg) - 🤍amzn.to/3MFVsMg ✅ SUPPORT MY WORK and get exclusive perks 🤍🤍youtube.com/channel/UCYC6Vcczj8v-Y5OgpEJTFBw/join INSTAGRAM : Follow me on Instagram 🤍🤍instagram.com/fittuber RECOMMENDED VIDEOS 📹 How to Take Daily Vitamins and Minerals through Common Foods? (Part 1) 🤍youtu.be/Tl13Z42277s BEST PRODUCTS FROM UPDATED WORST TO BEST 2020 SERIES (Not Sponsored) Shampoo (option 1) - 🤍amzn.to/2IdTmor Shampoo (option 2)- 🤍amzn.to/2U7ZhwV Shampoo (option 3) - 🤍amzn.to/3h1mDB6 Bathing Soap (option 1) - 🤍amzn.to/3rgaTzN Bathing Soap (option 2) - 🤍amzn.to/3jMd2y0 Bathing Soap (option 3) - 🤍amzn.to/2JvBx6e Toothpaste (option 1) - 🤍amzn.to/3jrcNbu Toothpaste (option 2) - 🤍amzn.to/35C4GDZ Face wash (option 1) - 🤍amzn.to/2J6vLW6 Face wash (option 2) - 🤍amzn.to/2J5JRH6 Face wash (option 3) - 🤍amzn.to/2J5QKs7 Hair oil (option 1) - 🤍amzn.to/2YU6zqh Hair oil (option 2) - 🤍amzn.to/33uYhZI Hair oil (option 3) - 🤍amzn.to/33tj938 Moisturiser (option 1) - 🤍amzn.to/3n4cdCL Moisturiser (option 2) - 🤍amzn.to/38r46fE Moisturiser (option 3) - 🤍amzn.to/2U7Y0Z4 Cooking oil (option 1) - 🤍amzn.to/2K85ha5 Cooking oil (option 2) - 🤍amzn.to/3mqWUnY Cooking oil (option 3) - 🤍amzn.to/35AVSQw Ghee (option 1) - 🤍amzn.to/3eplzUS Ghee (option 2) - 🤍amzn.to/38cDTzG Ghee (option 3) - 🤍amzn.to/34pRT7R Biscuits (option 1) - 🤍amzn.to/3p5XxEm Biscuits (option 2) - 🤍amzn.to/3p8aFJ3 Biscuits (option 3) - 🤍amzn.to/2LJugRf Namkeen (option 1) - 🤍amzn.to/3riSnXs Namkeen (option 2) - 🤍amzn.to/2KgNxsX Namkeen (option 3) - 🤍amzn.to/3rbfIKi Deodorant (option 1) - 🤍amzn.to/38gp279 Deodorant (option 2)- 🤍amzn.to/3ml5mox Deodorant (option 3)- 🤍amzn.to/2Vo22Ns Hair Conditioner (option 1) - 🤍amzn.to/3oQ0o3S Hair Conditioner (option 2) - 🤍amzn.to/2QJeTKm Hair colour (option 1) - 🤍amzn.to/2KSyDbu Hair colour (option 2) - 🤍amzn.to/2ugscos Hair colour (option 3) - 🤍amzn.to/2KQhGOV 10:01 - Segment Partner - Axiom Chyawanprash DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel. Music Credits : YouTube Audio Library I wish you good health. Fit Tuber