How I Grew My Wrists Thicker

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15.07.2022
pigmie

pigmie

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21.02.2007
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Описание видео:

How to grow your wrists thicker? I share with you how I grew my wrists thicker by doing this simple exercise at the end of my workouts over the last couple of months. [Own my bodyweight training program] - 🤍onlykindsfitness.com [Fat Grips Video] - 🤍youtu.be/CiwLVHsshIg

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How I Grew My Wrists Thicker
How I Grew My Wrists Thicker
How I Grew My Wrists Thicker
How I Grew My Wrists Thicker
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Комментарии пользователей:
Imfrommars
2023-02-02 09:20:17

It's because our ancestors hanged to trees boughs for millions of years their wrists were much more developed comparing to ours. Then they quit trees and now our middle fingers overlaps thumbs..Palmaris longus muscle can't be visible for around 18% of the humans which was very important in hanging for example..

GoldenFilip X007
2023-02-02 05:07:44

Train your upper forearms to not have skinny wrists hanging pumps both the sides but there are way better(by upper forearms i mean the side u see when u put ur hand on an arm rest)

Rampant Obesity
2023-02-02 01:33:24

Great advice! I'd love to hear you weigh in on the optimal way to get firmer ear lobes next

Med Salem
2023-02-02 01:03:26

Everything on this video is 2.9 that means approximately All the people that are subscribed viewed the video and wrote a comment
This says a lot about this channel🤝

DeadSteezy TV
2023-02-01 23:27:30

rock climing is great for the wrists

poop poop
2023-02-01 22:28:33

i love the girth

BIueharvest
2023-02-01 21:08:52

im really thin and i cant get my thumb and finger around my wrist, isnt that just a test of finger length...

Map Of The Soul: Tag Me
2023-02-01 18:19:57

I don't think having thick wrists is pretty

Shamhan Isayev
2023-02-01 17:51:49

What if you have giant hands? Does that count?

RealJT
2023-02-01 08:00:11

the climbing rope is also good for a wrist/forearm pump

cheese planet god
2023-02-01 06:51:46

Worst photoshop ever

Shivso Tayang
2023-02-01 06:08:55

Giga chand

Mark Contreras
2023-02-01 05:37:04

Shrugs help

Fqzy
2023-02-01 01:46:23

Arm wrestler Devon grew his right arm to be longer then his left. He spent year only training right. Its tendons then get ticker so it is really possible to get ticker wrists. Look at older people. They usually have extra thick wrists. If u can speed up the process u can grow them faster

Annie Olano
2023-02-01 00:12:10

I am dead 🤣🤣🤣 The ramble had me laughing so hard....subscribed. lol

primal PARIAH
2023-01-31 21:32:41

"How I grew my wrist bigger."

Photoshop

Seban_kl45
2023-01-31 17:24:37

This videos thumbnail 😂

David eee
2023-01-31 16:31:26

my fingers rap around to half the thumb, small wrist, long fingers

fun world
2023-01-31 15:45:12

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