The way we sleep can sometimes cause psychological and physiological problems over a period of time. Sadhguru shares a few simple things that we can do to eliminate such things. To watch this video in Tamil - 🤍youtu.be/9BF_IX-e-Qg #Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Sadhguru Exclusive (Register Now) ⚡ 🤍isha.co/ex-yt Sadhguru App (Download) 📱 🤍onelink.to/sadhguruapp Official Sadhguru Website 🌎 🤍isha.sadhguru.org Donate Towards Crafting A Conscious Planet 🙏 🤍isha.co/sanghamitra-yt Offerings from Sadhguru in Challenging Times 🌼 🤍isha.sadhguru.org/sadhana-support Guided Yoga & Meditations by Sadhguru (Free Online) 🌼 🤍isha.sadhguru.org/5-min-practices 🌼 🤍isha.sadhguru.org/IshaKriya Inner Engineering Online Program 50% off | FREE for COVID Warriors 🌼 🤍isha.co/IEO-YT (Register Now) Sadhguru's space:- 🤍🤍quora.com/q/sadhguru Official Social Profiles of Sadhguru (Subscribe) 🌐 🤍youtube.com/sadhguru?sub_confirmation=1 🌐 🤍facebook.com/sadhguru 🌐 🤍instagram.com/sadhguru 🌐 🤍twitter.com/SadhguruJV 🌐 🤍t.me/Sadhguru
🙏🔱✍️🏾✍️🏾✍️🏾✍️🏾✍️🏾✍️🏾✍️🏾✍️🏾✍️🏾✍️🏾✍️🏾✍️🏾✍️🏾✍️🏾✍️🏾✍️🏾✍️🏾✍️🏾✍️🏾✍️🏾✍️🏾✍️🏾✍️🏾✍️🏾✍️🏾✍️🏾✍️🏾✍️🏾✍️🏾✍️🏾✍️🏾✍️🏾✍️🏾✍️🏾✍️🏾✍️🏾✍️🏾✍️🏾🙏🙏🙏🔱🔱🔱✍️🏾 Har Har Mahadev Devon Ke Dev Bhole Nath please iska koi bhi prichy mere se ek minut Karen please
Har har mahadev ji 🙏🏻❤️
I don't find Sadhguru's videos useful
Eat food 3 or 4 hrs before going into bed.
Take lukewater shower
Lit oil lamp 🪔
Keep yoga practice or dhyaan for 15 minutes.
Chant . I'm not this body. I'm not this mind.
I sleep fine but always wake up worrying about something, so have to get up or read to distract mymind
But I feel hungry and anxious if I dont eat anything for 3 hours before sleeping and I start feeling panic :(
I dream almost every night, is that good or bad?
U are criminal
I wanna help afghan people and people around the world who are in a bad situation dying of cold and lack of food
Wanna make a difference in the world ❤
Thank you very much! 8)
May Jehovah God bless and make me the head of my family .
How much water before you go to bed?
Thanks a lot
sleeping i normally sleep late
You expect me to fall asleep while something is burning in my house?
How to i know that what's negative thing or what's a positive thing? What really is a negative thought or postive thought? How can people be so sure that's it's a negative thought or that's a positive thought?
Jeder ist gesegnet 🧘☀️
People with sleeping issue and and anxiety 🙋♂️
I pray ... More and more humans like Sadhguru born in this world and make people's life easy ....