Do Carbon Running Shoes Cause More Injuries? | GTN Coach's Corner

15404
33
379
21.11.2022
Global Triathlon Network

Global Triathlon Network

137520132
776000
1936
05.11.2014
GB
Описание видео:

Do carbon shoes cause injuries? Upgrading on your bike for an Ironman? Should you include a 70.3 in your Ironman prep? Should you include cycling training for running a marathon? And how long should your long run be? Heather & James are here to answer your #gtncoachescorner questions! Useful Links Submit your Photo and Video to us 👉 🤍gtn.io/UPLOAD Check out the GTN Shop 👉 🤍gtn.io/TeamKit 0:00 - Intro 0:20 - Carbon shoes and injuries? 2:28 - Ironman Bike Upgrades 3:40 - 70.3 for Full IM Prep? 5:39 - Cycling for marathon training 7:27 - How far should a long run or ride be? Watch more on GTN... 📹 Carbon Running Shoes: Are They Worth It? 👉 🤍gtn.io/10J 📹 Watch our Editor’s Choice Playlist 👉 🤍gtn.io/editorschoice 📹 Watch our weekly show, The GTN Show 👉 🤍gtn.io/GTNshowPlaylist Photos: © Triathlon / Getty Images 🎵 Music - licensed by Epidemic Sound / Artlist 🎵 #gtn #triathlon #swimbikerun #swim #bike #run The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between! With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide-ranging topics - The best triathlon bike tech and gear with pro-know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: 🤍gtn.io/canyon-bikes THEMAGIC5: 🤍gtn.io/TheMagic5 MET Helmets: 🤍gtn.io/MET ON Running: 🤍gtn.io/On-Running Orca: 🤍gtn.io/Orca Park Tool: 🤍gtn.io/parktool Precision Fuel & Hydration: 🤍gtn.io/PrecisionHydration Selle Italia: 🤍gtn.io/SelleItalia Trimtex: 🤍gtn.io/Trimtex Wahoo: 🤍gtn.io/Wahoo Zwift: 🤍gtn.io/zwift Watch our sister channels: Global Cycling Network - 🤍🤍youtube.com/gcn GCN Tech - 🤍🤍youtube.com/gcntech GCN Racing - 🤍🤍youtube.com/gcnracing GCN Italia - 🤍🤍youtube.com/gcnitalia GCN en Espanol - 🤍🤍youtube.com/gcnenespanol GCN auf Deutsch - 🤍🤍youtube.com/gcnaufdeutsch GCN en Francais - 🤍🤍youtube.com/gcnenfrancais GCN Japan - 🤍🤍youtube.com/gcnjapan GCN Training - 🤍🤍youtube.com/gcntraining Global Mountain Bike Network - 🤍youtube.com/gmbn GMBN Tech - 🤍🤍youtube.com/gmbntech Electric Mountain Bike Network - 🤍🤍youtube.com/embn

Кадры из видео
Do Carbon Running Shoes Cause More Injuries? | GTN Coach's Corner
Do Carbon Running Shoes Cause More Injuries? | GTN Coach's Corner
Do Carbon Running Shoes Cause More Injuries? | GTN Coach's Corner
Do Carbon Running Shoes Cause More Injuries? | GTN Coach's Corner
Тэги из видео
Комментарии пользователей:
Red Light
2022-11-27 16:24:12

Carbon shoes make your feet weak, the best thing is to use them in some sessions but not always, is better to save them for race day

s7ormy
2022-11-23 14:26:22

youtube.com/results?search_query=%23gtncoachescorner #gtncoachescorner
Hi,
Which zone I have to be in on a race day?

Adam Sheret
2022-11-22 12:40:19

youtube.com/results?search_query=%23gtncoachescorner #gtncoachescorner - Hi I am looking to do more zone 2 training as part of an 80/20 training plan. If I put my max heart rate into both Garmin and Strava they come up with different heart rate zones with Strava being significantly higher than Garmin. Going by being able to talk in full sentences when running I would say that Garmin feels more accurate, but just wondered if I should be building up to use the Strava percentage for zone 2 or if one is better than the other? (will custom Strava to match Garmin if that is the best range)

kari1306
2022-11-22 12:28:19

youtube.com/results?search_query=%23gtncoachescorner #gtncoachescorner I keep skipping my core strength training sessions but feel like my core is getting much stronger anyway (perhaps due to swimming?). Can I get away with this or will it affect me later?

Scartoons
2022-11-22 07:34:14

Carbon plate running shoes injure your wallet!

Darrin Grey
2022-11-22 05:37:52

Vo2 max testing has proven there's no cross over between cycling and running , I'm sure the Kenyans etc don't go out and bike , same goes for the tdf riders no running on the books zero

Kara Chapman
2022-11-22 05:09:44

youtube.com/results?search_query=%23gtncoachescorner #GTNCoachesCorner Are there any special considerations for fueling a 70.3 for those who have had gastric bypass weight loss surgery?

Michel Lokhorst
2022-11-22 02:49:44

I did a hold one month out of my full, used it as an B race to test if all was in good order. It allowed me to test nutrition and pacing. I placed it in my training schedule and replaced a long weekend training for the race. in 2023 I will do a OD early March, Half Mid March and a Full by the end of April.. a slow buildup. For me it worked out perfectly.

Brittany Kopke
2022-11-21 23:46:25

youtube.com/results?search_query=%23gtncoachescorner #gtncoachescorner if you’ve been training in three disciplines but are in a training block for a running race can you increase your running by more than the recommended 10% per week as you are lowering the volume in the other disciplines?

Thanks for all the great content!!

Ashkan F. Ara
2022-11-21 23:01:10

Why don't you promote satellite shifters on the aero bars? My biggest satisfaction wasn't with adding the aero bars, but with putting satellite shifters on those aero bars. Without the satellite shifters, I had to frequently get my hands off the aero bars to reach out to shifters and change gears, which was very inefficient. Now, with the satellite shifters, my rides go much smoother.

Glenn I
2022-11-21 22:02:36

youtube.com/results?search_query=%23gtncoachescorner #gtncoachescorner I've signed up for a half Ironman in June next year (my second crack at this event) as well as a marathon in July, bang on 4 weeks after which will be my first marathon.
What would be the best way to transition my training to recover and prep for the marathon in such a short turn around? The half iron will be my A race.

Jagruti Rathod
2022-11-21 21:07:54

When I did my first marathon, the longest distance I ran was half marathons over that summer but I was fairly bike fit. I finished my marathon in 4.5hours sooo its possible, but if you want a fast time then yeah more running time is needed.

Daniel Larsen
2022-11-21 17:47:23

Hey GTN
When I have participated in my lokal triathlon club swim practices, I start seeing double for around 15 - 30 min. After end practice + sometimes I get headaches.
Note: I have rubber earplugs in the ear under the whole practice and I have noticed it's not as bad when I have looong pauses every 300 m.
Would be thankful if you could help me
youtube.com/results?search_query=%23gtncoachescorner #gtncoachescorner

John McLaughlin
2022-11-21 16:42:55

FWIW I focused on upping my running mileage this year and found that running helps my biking more than biking helps my running.

ThePatternForms85
2022-11-21 16:34:09

Carbon shoes prevent injury and I train daily in either alpha flys or endorphin pros… max cushion, better energy return, more comfortable, less pain, less impact,
Less injury

BoneThugsNL
2022-11-21 16:27:58

I ran in barefoot shoes since 3weeks now. What a difference dayum 😂

Cookefan59
2022-11-21 16:20:51

Aero bars changed my life. I typically go 2-3 mph faster in the Aero position. It’s a great way to economize your power output. At 6’2” and 230 pounds, I am absolutely the biggest drag issue on my bike. 😂

Debasish Sen
2022-11-21 15:38:39

youtube.com/results?search_query=%23gtncoachescorner #gtncoachescorner As Heather is a triathelete and she had also run 100k, so just wanted to ask her which event will she consider to be the toughest.....UTMB (100 miler) or Norseman. I'm not comparing these events, it's just my curiosity.

Virtual Trail Running
2022-11-21 15:14:40

Wow, shoes are made from carbon now?? Totally ignorant over here :D

Что ищут прямо сейчас
изба 機長 장병 한남 что посмотреть g force Simmy нож 사랑시 lankybox dropper roblox 入境 LeLo CaNa مصير جوندوز HK Movie news analysis in hindi тля roguelike games сашатаня плюшки 报税 nu e vina mea
Похожие видео
21.10.2022
Carbon Running Shoes: Are They Worth It?

Carbon Running Shoes: Are They Worth It?

24.03.2022
Should I Aim For A Lower Resting Heart Rate? | GTN Coach's Corner

Should I Aim For A Lower Resting Heart Rate? | GTN Coach's Corner

17.11.2022
Road Bike With Gravel Tyres Vs Gravel Bike - What’s The Difference?

Road Bike With Gravel Tyres Vs Gravel Bike - What’s The Difference?

04.06.2022
How Long Does It Take To Reach A 'Competitive' Run Pace? | GTN Coach's Corner

How Long Does It Take To Reach A 'Competitive' Run Pace? | GTN Coach's Corner

16.01.2023
How Do I Improve My Max Speed On A Bike? | GTN Coach's Corner

How Do I Improve My Max Speed On A Bike? | GTN Coach's Corner

12.01.2023
6 Effective Ways To Increase Your Running Speed

6 Effective Ways To Increase Your Running Speed

23.09.2022
GTN Vs GCN: The Rematch | Can Heather Beat Manon In A Bike Race?

GTN Vs GCN: The Rematch | Can Heather Beat Manon In A Bike Race?

17.06.2022
How Do I Avoid Feeling Wiped Out After A Long Run? | GTN Coach's Corner

How Do I Avoid Feeling Wiped Out After A Long Run? | GTN Coach's Corner

08.03.2019
10 Hour Ironman Training Week | The Ironman Work-Life Balance

10 Hour Ironman Training Week | The Ironman Work-Life Balance

22.07.2022
How Does Polarized Training Really Work? | GTN Talks Science With Stephen Seiler

How Does Polarized Training Really Work? | GTN Talks Science With Stephen Seiler

09.12.2022
Everything You Need To Know About Heart Rate Zones! | GTN Coach's Corner

Everything You Need To Know About Heart Rate Zones! | GTN Coach's Corner

16.12.2022
The 10 MOST Common Running Mistakes!

The 10 MOST Common Running Mistakes!

02.12.2022
Triathlon Bike Vs Road Bike - What’s The Difference?

Triathlon Bike Vs Road Bike - What’s The Difference?

17.10.2022
What To Look For In A Sports Watch! | GTN Coach's Corner

What To Look For In A Sports Watch! | GTN Coach's Corner

18.11.2022
7 Nutrition Fails You Don't Know You're Making!

7 Nutrition Fails You Don't Know You're Making!

23.11.2022
Is Polarised Training A Lie? | A Counter Argument To 80:20

Is Polarised Training A Lie? | A Counter Argument To 80:20

30.09.2022
Norwegian Super Coach: GTN Coach's Corner Kona Special With Olav Bu!

Norwegian Super Coach: GTN Coach's Corner Kona Special With Olav Bu!