Can u spot the common squat mistake?

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Can u spot the common squat mistake?
Can u spot the common squat mistake?
Can u spot the common squat mistake?
Can u spot the common squat mistake?
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Комментарии пользователей:
Suzan
2022-12-19 20:14:21

Squeeze the tummy

bloodmoon920
2022-12-03 19:25:29

Tbh I don’t think either position holds necessarily a mistake. I think the squat on the left considering arch would be best for low bar squat but depending on height, hip to leg ratio etc.. you may find doing either squat more beneficial and better for your posture overall if there’s less stress and uncomfortableness to you.

Richard Evans
2022-11-25 16:39:39

The left looks better but the right is better form😉

Brittany Marshall
2022-11-19 00:33:20

Not bracing your core in the left one….

Gabriel Toledo
2022-11-16 20:33:29

both 😁😁😁😁

11XLIMA
2022-11-09 13:55:07

Right

Natalie Sunnaa
2022-11-08 07:22:08

The unengaged core in the first video

HeavyTheKing
2022-11-04 18:12:02

#2 is prefect form #1 good squat but your back lagged behind making it a bad form.

NotUnderMyWatch
2022-11-04 09:43:58

Left side, acting like she's working for tips. Right side getting those gains safely.

Joshua Brown
2022-11-04 00:59:23

Both

Rian Callahan
2022-11-03 05:32:11

Right

Dennis Rhodes
2022-10-31 00:44:05

Second

Elizabeth Nemitz
2022-10-30 20:30:17

The first one is leaning forward to much causing the possibility for injury and not engaging your core

Sanjana Krish
2022-10-29 15:09:38

first one hurting my back

Helen Khan
2022-10-29 09:46:30

The lumbar spine in the first one looks like it would probably hurt tomorrow

Angel Gutierrez
2022-10-29 01:48:22

Both look good to me! Smash smash

Marcus From Beantown
2022-10-29 01:21:55

Both look damn fine!!! 🔥🔥🔥

Shana Jhana
2022-10-29 00:35:47

Butt wink on the left side?

Mike Gutierrez
2022-10-28 19:11:25

1st one i like to look at, 2nd one is propper

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