Squeeze the tummy
Tbh I don’t think either position holds necessarily a mistake. I think the squat on the left considering arch would be best for low bar squat but depending on height, hip to leg ratio etc.. you may find doing either squat more beneficial and better for your posture overall if there’s less stress and uncomfortableness to you.
The left looks better but the right is better form😉
Not bracing your core in the left one….
The unengaged core in the first video
#2 is prefect form #1 good squat but your back lagged behind making it a bad form.
Left side, acting like she's working for tips. Right side getting those gains safely.
The first one is leaning forward to much causing the possibility for injury and not engaging your core
first one hurting my back
The lumbar spine in the first one looks like it would probably hurt tomorrow
Both look good to me! Smash smash
Both look damn fine!!! 🔥🔥🔥
Butt wink on the left side?
1st one i like to look at, 2nd one is propper