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Exercises that burn belly are highly requested in our channel as these parts are the ones that are the hardest to burn. A slim tummy can give you really amazing changes in your body! This 15-day flat belly workout is an amazing weight loss workout that will give you an amazing body with continuous exercise. Done on the next 2 weeks with a healthy diet, expect fabulous results in no time! Get into a better shape as you workout on a regular basis just remember to remain disciplined and show up everyday. Let's do this!❤️💪 If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! #robertasgym TIMECODES: 00:00 Introduction 00:14 Butt Kicks 00:46 Rest 01:04 Cross Jump Jack 01:31 Rest 01:49 Burpee Side Taps 03:08 Rest 03:34 Lateral Taps 04:06 Rest 04:24 Lateral Arm Circles 04:53 Rest 05:11 Lunge Jumps 05:37 Rest 05:55 Overhead Reach 06:30 Rest 06:48 Ventral Lunge 07:42 Rest 08:00 Step Back Jacks 08:38 Rest 09:04 Toe Touches 09:33 Rest 09:51 Tricep Dip Kicks 10:22 Rest 10:40 V Up 11:24 Rest 11:42 Woodchoppers Left 12:25 Rest 12:43 Woodchoppers Right 13:25 Rest 13:43 U Boat Crunch 14:17 Rest 14:35 Slow Mountain Climber 15:08 Rest 15:26 Snow Angels 16:08 Rest 16:26 Russian Twist 16:52 Rest 17:11 Butt Kicks 17:43 Rest 18:01 Cross Jump Jack 18:28 Rest 18:46 Lateral Taps 19:14 Rest 19:32 High Knee Chops Left 20:01 Rest 20:20 High Knee Chops Right 20:50 Rest 21:08 Lateral Steps
Hai Roberta's sir I am Anamika from India.its my first time doing and seeing your video. Actually I am 16 years old and my weight is 73. height 162cm. Everyone saying I am overweight I tried egg diet but after 9 day I feel so tried so mom said stop I really want to loss weight.can u Guess how many weeks will take loss my weight to 55 aleast plz reply me.its gonna motivate me plz🙏🥺
Guys motivate me I'm going to start this from tomorrow along with footbal(1 time a week) for some days as I want to loose 5-6 kg in 30-40 days I will be in diet and pls motivate as I had already taken and quitted challenge plenty times
Today is my second day :)
Will try update until i finish my workout. I'm 77kg rn
Day 1: Done ❤️
Day 2: Done ❤️ i felt sooo nice after finishing the workout at the end i added 1min plank to myself
Day 3: i took rest due to my muscle ache ❤️
Day 4: did the workout well, and i sweated. The my upper body feels sooo light and relaxed ❤️
Day 5: woaaah, i am drenched rn lol. I had some difficulties on doing lunges jump since i am going thru a knee ache. In the end i added 1 min plank.
Day 6: did the workout great 🔥 but still had difficulties with doing lunge jumps and i couldn't float my legs in Russian twist so i added 5 kg dumbbells to my hands.♥️
Day 7: yaaay finally pushed me thru it and completed the workout well 👍🏼i really hope i could lose weight but my eating habits have been messed ❤️
Day 8: i had works to do so i skipped the workout ❤️
Day 9: Did sooo well ❤️
So well guys I'll be doing this workout till end of this month. Sorry that i couldn't update further more due to my busy schedule ❤️
Hey robertas please make a video for full body weight loss chest ,leg,under arm,belly fat all
30-40min long and no repeat please its a request 😊
I'm 77 kgs. My goal is 73 kgs
Day 1 completed
Is this really burn 4 kg in 15 days!
❤️
Is one set is enough for a day ?
Wow
Is it good for teens
Day 1. Completed ✓
Thank you for this exercise today is my 4th day doing this I lost 6 pound in 3 days
Does it really work as I am studying for competitive exams so I didn’t get time to do intense or any other workout ,so by doing this does it really reduce weight and inches as my ???
Do this work out reduce thighs fat
Amazing a recipe.
Is it helpful for mummy tummy. After c.s. n childbirth ?
Hey Roberta, can you please help me to choose between this exercise and cardio workout, iam recently doing cardio, but i also wanted my belly flat, i can only do one, which is best for me 😥and iam on intermittent fasting.
Call me sofiya😃😍
Most of the videos on YouTube that say “lose 4kg in 15 days “ I think yeah no way, but your videos always do what they say they will! I done the 3 day leg and belly aerobics one and saw a difference, was more energised and stronger in only 3 days.
Going to do this one for the next 15 days, I’m excited for the results 🎉
I am on 57kg just because of roberta gym and my own diet plan my goal is 52kg thank u soo much for this helpful channel really enjoying the work its not tough I came there for seeing result in 15days once again tysm
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