What are the best supplements for natty lifters and athletes? Strength Coach Dane Miller breaks down the best supplements that natty bodybuilders and athletes should take to improve muscle growth and performance. Improve your diet for muscle building with our High Performance Nutrition Program 🍊🍌😋 👉 🤍🤍garagestrength.com/products/high-performance-nutrition-meal-plan?utm_source=YT&utm_medium=Video&utm_campaign=NUTR&utm_content=SuppsForNatties Learn how an NFL Linebacker should diet in our FREE NUTRITION GUIDE FOR ATHLETES 👉 🤍🤍garagestrength.com/pages/nutrition-guide-free-download?_pos=4&_sid=cdec362cd&_ss=r&utm_source=YT&utm_medium=Video&utm_campaign=NUTRlead&utm_content=SuppsForNatties #supplements #natty #natural LISTEN TO OUR PODCAST 🎙🏆🎙 👉 🤍feeds.megaphone.fm/HUM1295049334 Check out our MERCH 💪 👉 🤍🤍garagestrength.com/collections/apparel Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner! 👉 🤍🤍garagestrength.com/pages/coachs-corner-sign-up Join Our SubReddit and become part of the GS Community 💪 👉 🤍🤍reddit.com/r/GarageStrength/ Follow Us On Social Media: 🤍🤍instagram.com/garagestrength/ 🤍🤍facebook.com/GarageStrengthFarm 🤍twitter.com/GarageStrength 🤍🤍tiktok.com/🤍garagestrength 0:00 How do you build muscle? 2:29 Natty Supplement #1 4:12 Natty Supplement #2 5:37 Natty Supplement #3 6:51 Natty Supplement #4 8:24 Natty Supplements #5 and 6
# Jedi Minds 💯
Just ask the rock how he build his natural physique
isn't 40-90mg of zinc too much ? I've looked at multiple scientific papers and anything above 40 mg per day was considered a risk for zinc toxicity. the daily intake was recommended to be 11 mg per day with an upper limit of 40mg per day.
5. Vitamin D (high dose)
you sure creatine doesn’t just become water weight
2. Whey protein or plant protein (get enough protein)
3. Vitamin D3
4. ZMA (zinc & magnesium)
6. Nitrous oxide (can get it through beetroot juice or powder)
WTF! Are you eating raw meat?
I read an article that recommended body builders add milk to their diet. Claimed it was good to help recover from a workout,and that one of the Proteins in milk was Casein (not sure if I spelled it right) which the article said was slow enough that the body would absorb it throughout the night if you drink a glass before bed. I'm not a bodybuilder and I just started working out some. But sense I like the taste of milk I'm thinking about drinking a glass before bed and hope it helps me. I also need to work on consistency though. I feel like just what little I'm doing is helping me recover some strength I lost after an unexpected health issue that put me in the Hospital for a few days. So if I can get more consistent I think I can make improvements despite using mostly dumbbells and BW squats.
I have questions !
“What’s the best supplements a natty can take?” Shows a juice head doing curls 😂
too bad creatine is like $3 a day now
Are they fda approved and will it cause cancer?
That sweater is on point starwars fan here bro
Supplements way too expensive now.
Love the Freddie Gibbs t-shirt and Jedi Mind Tricks hoodie! Respect!
just eat, no need for suplements or protein powder or whatever, spartans didn't took those, you don't need those either
Just get to the point
Tongkat Ali, fadgoia agrestris, turkesterone, creatine, electrolyte and pre workout