Best Bodyweight Exercises To JUMP HIGHER

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20.11.2022
Garage Strength

Garage Strength

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08.08.2008
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These are the Best Bodyweight Exercises you can do To JUMP HIGHER with strength coach Dane Miller. Sign Up for FREE for 7 Days of our A.I. Strength Training App - Peak Strength 💪 👉 🤍🤍peakstrength.app/?utm_source=APP&utm_medium=Video&utm_content=bodyweightjump Powerlastic Resistance Bands 👉 🤍🤍garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands?utm_source=Bands&utm_medium=Video&utm_content=bodyweightjump Pick Up High Quality Barbells and Lifting Equipment from ZKC 🥇 👉 🤍zkcsport.com/discount/GSBarREDUC #garagestrength #speed #strength Become A Channel Member and Get EXCLUSIVE Livestreams each week! 👉 🤍🤍youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join Subscribe to Peak Strength YouTube Channel 🤍Peak Strength 👉 🤍🤍youtube.com/c/PeakStrengthApp LISTEN TO OUR PODCAST 🎙🏆🎙 🤍Masters Of Sport Podcast 👉 🤍🤍youtube.com/c/MastersOfSportPodcast 👉 🤍feeds.megaphone.fm/HUM1295049334 Join Our SubReddit and Discord 👉 🤍🤍reddit.com/r/GarageStrength/ 👉 🤍discord.gg/QmdAPSjyCN 0:00 How to Jump Higher / Vertical Jump 2:23 Exercise #1 4:40 Exercise #2 6:11 Exercise #3 7:52 Exercise #4 10:10 Exercise #5 12:17 Exercise #6 (BONUS) 15:08 Jump Higher Program

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Best Bodyweight Exercises To JUMP HIGHER
Best Bodyweight Exercises To JUMP HIGHER
Best Bodyweight Exercises To JUMP HIGHER
Best Bodyweight Exercises To JUMP HIGHER
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Комментарии пользователей:
Abe Thomas
2022-12-17 19:58:32

My old man knees 💀

Sock Cult
2022-11-23 18:41:30

Exercises for strikers part 3

BEKQ
2022-11-23 09:53:24

3x3 3x5 is it ideal

David Senay
2022-11-22 06:54:24

This isn't great advice for vertical jump training. The exercise selection is poor and the level scale isn't mentioned. #1 vertical jump exercise to increase vertical max is max verticals jumps (dunking on a small rim with full intent each dunk or trying to touch something you can't reach yet and jump technique.

HADŽIJA
2022-11-21 09:01:15

Do you hear about creGaatine? Is that better than creatin?

Matt Strawser
2022-11-21 06:13:22

As always, information is golden. Thanks for all your hard work.

Ares
2022-11-21 05:52:32

i love jumping. coach dane looking spry like a leap frog out there!

David Graham
2022-11-20 20:44:54

This is another gem. I am using The Vertical Manifesto and seeking to try to dunk at 47. I can still touch the rim off a drop step, but I am hoping by the end of this cycle I can at least get one clean dunk with a regulation ball. Im 6ft, 235 to 240, and usually do alot of functional fitness training. However, I am enjoying learning the snatch and clean(despite not being good at either).

Keep applying pressure. I love your content.

Boris Quintero
2022-11-20 18:40:47

Hey man... every video you share is amazin!

xTaru
2022-11-20 18:05:58

Dane the legend

Rhino Cheung Fuk
2022-11-20 17:44:22

RTJ🔥

Shawn Mann
2022-11-20 17:43:23

You’ve outdone yourself AGAIN Dane. Fantastic topic right here ! Thank You!!!

christopher johnson
2022-11-20 17:29:28

nice shirt

Connor Byrne
2022-11-20 16:57:56

This is absolute piss!! Love all your stuff thanks coach

Jason Wang
2022-11-20 16:55:49

I like the run the jewel t-shirt!! 👌👌

James Smith
2022-11-20 16:39:34

💪💪💪👍

Śmierć Książka
2022-11-20 16:35:03

But whats numer 1 ?

Tünde Eszlári
2022-11-20 16:21:43

Perfect content. 💪

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