❌ Avoid This Overhead Press Mistake

57892
34
1431
03.10.2022
megsquats

megsquats

57697210
517000
604
09.09.2011
US
Описание видео:

Кадры из видео
❌ Avoid This Overhead Press Mistake
❌ Avoid This Overhead Press Mistake
❌ Avoid This Overhead Press Mistake
❌ Avoid This Overhead Press Mistake
Тэги из видео
Комментарии пользователей:
jian khan
2022-11-26 20:00:26

Always pause up.

Ummu Munshi
2022-11-05 10:41:13

Beautiful armpits chest and stomach and shoulders muaaaaaaaa would kiss them all all day

pac man
2022-10-30 21:08:47

I pause at both the bottom and top, as well as controlling the negatives

sepulfan02
2022-10-26 01:24:55

Love the OHP this reminds me I've been slackin

Mateo
2022-10-24 02:56:03

Ilysm meg ! Iv been following you since you and Max used go work out in that gym in that office building type that im preety sure was in Ny or Philly i completely forgot . But you have been the baddest in the fitness game ❤❤❤

Rich H
2022-10-22 12:17:36

Lol just the bar?

Azarthes
2022-10-21 21:15:38

i dunno why so many people are adamant about saying "oh you look 30". like, as if your life is fucking over when you're not 20 anymore. second off, dont do this trick, just move the weight.

Gabrijela Mikulić
2022-10-20 16:54:10

Lady, all my upper body moves stank because I'm weak af.

HomeShcoolFool
2022-10-18 11:55:31

Oh shit. Never thought about it like that. And today is a shoulder day! Thanks Meg

BigDerick50
2022-10-16 03:57:52

Does your overhead press stink? Make it easier by pausing in the rest portion of the lift instead of the point where your muscles are actively working. This one trick will make you look much stronger while not actually making you stronger

C. B.
2022-10-14 06:49:05

Pause at the bottom and at the top. 3 seconds down, then explode up. Anything faster isnt worth it.

ЯΞИ
2022-10-08 15:26:53

Why suicide grip

Karina Rain
2022-10-06 01:24:04

Question: am I not doing it right because the bar touches my chest?

RedPanda van Leven
2022-10-04 20:48:07

I always paused at the top because I just found it easier

Andrea B
2022-10-04 20:19:38

I'm also confused... maybe she means she tried it this way and that it's better to pause at the bottom 😂

Hangin' with the Harris'
2022-10-04 15:27:05

Thanks for the tip!!

David
2022-10-04 11:30:16

Disabling comments on videos.cunts

Taylor Etchison
2022-10-04 01:36:43

🔥

Abdo R. Mohamed
2022-10-03 22:45:02

Brian Alsure enters the chat .haha
But He said to actually pause at the top not the bottom and i agree for many reasons .

Что ищут прямо сейчас
free_fire propaganda Lebanon vocabulary by rani mam обзор матча Sinhala achcharu 车战 шарк arap ani lupe grigory leps squeezie jeu d'horreur san andreas modpack mongolian live music 薪水 бодибилдинг 对话 om nom 王涵 osgiken Shiow Yen Lu
Похожие видео
13.05.2022
FIX YOUR OVERHEAD PRESS 🏋🏻‍♀️ OHP Full Tutorial 💪🏻 How to Lift

FIX YOUR OVERHEAD PRESS 🏋🏻‍♀️ OHP Full Tutorial 💪🏻 How to Lift

30.08.2022
Lifting weights 4 the dumpy…

Lifting weights 4 the dumpy…

07.07.2017
WATCH THIS WHEN YOU FEEL WEAK.

WATCH THIS WHEN YOU FEEL WEAK.

11.08.2017
FIX YOUR OVERHEAD PRESS - MEGSQUATS

FIX YOUR OVERHEAD PRESS - MEGSQUATS

01.12.2020
Trap Bar Hack Squat

Trap Bar Hack Squat

04.04.2017
CORRECT STARTING POSITION FOR THE PRESS (Standing Overhead)

CORRECT STARTING POSITION FOR THE PRESS (Standing Overhead)

29.11.2016
390 Overhead Press PR & Assistance Exercises you are Not Doing...but you should be

390 Overhead Press PR & Assistance Exercises you are Not Doing...but you should be

08.01.2019
Build Bigger Shoulders With Perfect Training Technique (The Overhead Press)

Build Bigger Shoulders With Perfect Training Technique (The Overhead Press)

02.11.2021
Is Seated Dumbbell Press OVERRATED? (Pros and Cons)

Is Seated Dumbbell Press OVERRATED? (Pros and Cons)

19.01.2017
WORST Dumbbell Press Mistakes That Need To Stop

WORST Dumbbell Press Mistakes That Need To Stop

02.02.2022
This Guy Lift Olympic Weightlifting World Records For Fun - Clarence Kennedy Motivation

This Guy Lift Olympic Weightlifting World Records For Fun - Clarence Kennedy Motivation

15.05.2019
The Strict Standing Press vs The Push Press - Which One Should You Train?

The Strict Standing Press vs The Push Press - Which One Should You Train?

27.11.2017
Arnold Schwarzenegger Bodybuilding Beginner Exercises | How To Build Muscle | Magpie

Arnold Schwarzenegger Bodybuilding Beginner Exercises | How To Build Muscle | Magpie

12.12.2013
Do THIS before you Squat

Do THIS before you Squat

15.04.2013
How to Perform Overhead Press - Proper Technique & Form

How to Perform Overhead Press - Proper Technique & Form

01.07.2009
How to Do a Dumbbell Shoulder Press

How to Do a Dumbbell Shoulder Press

03.06.2017
DEADLIFTS: Touch and Go vs Dead Stop

DEADLIFTS: Touch and Go vs Dead Stop