For bigger biceps, work both sides of the biceps, as well as the muscle underneath the biceps, known as the brachialis. Here are five 'hacks' which will help you build bigger, thicker biceps. Ready to train with Fit Media? Start now! Get your FREE 7-Day Trial of the Fit Media Training App: 🤍fitmedia.app/ #gym #workout #biceps #armsworkout RECOMMENDED WORKOUTS FOR YOU 🤍🤍youtube.com/watch?v=XwSJy-S6oXI&list=PLDLX5DjCkvO_SdYO47q82uo4VPOmWEIvM Follow us on Instagram 🤍🤍instagram.com/fitmediachannelofficial/
Geez who are these guys. I feel turned on at times..... what does that mean?
Wow beautiful Arms and very handsome bodybuilder. I like you so much
question with that swing method would you go to complete failure when you swing the bar up or would you do 12 to 6 reps extra then stop?
Pretty good. Short and to the point. Not like the many other lengthy chatty videos here.
Thanks for the awesomely useful and accurate tips you share (with good demonstration), which is scientifically reliable and so helpful to integrate in our workouts. Keep up this amazing content. Thank you
Thanks for all the informative videos. It is really helpful. Keep making such informative videos. Thank you so much👍👍
u neglecting the tricep to get the big bicep u shouldnt just do all bicep curls work on the tricep do both not only bicep curls
Just found this channel, just subbed to this channel.
Too good 👏
good
Thank you, Love your channel!
Awesome sir wowwwwwww amazing 🤗🤗🤗🤗
😊😊😊
who is the guy at min 3.03?
Thankyou s mch
Good introduction.
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All these kids are not lined up properly they are off big time with there training.
1 you dont need 5 work outs for biceps