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Listen to what Dorian Yates has to say about lifting intelligently, using your time efficiently & getting the most out of nutrition and supplementation. ► Dorian Yates' Training Program: 🤍bbcom.me/2QJXNZQ ► Shop Bodybuilding Signature Supplements: 🤍bbcom.me/2SN40a0 ► Expert Training Programs: 🤍bbcom.me/37yZCQl ► Subscribe: 🤍bit.ly/2DK5lGD Don't be the guy in the gym that doesn't have a clue. Proper weight training requires more than grunts and gloves, so listen to what Dorian Yates, 6-time Mr. Olympia, has to say about lifting intelligently, using your time efficiently, and getting the most out of nutrition and supplementation. Get ready to conquer the gym with a hardcore battle strategy. = | Follow Us | ► Twitch: 🤍bit.ly/2q1dttE ► YouTube: 🤍bit.ly/1RSJFa4 ► Facebook: 🤍on.fb.me/1lomhpr ► Instagram: 🤍bit.ly/1LzBxab ► Twitter: 🤍bit.ly/1RSJQlL ► Google+: 🤍bit.ly/1NRe8qu ► Pinterest: 🤍bit.ly/1OOZgY4 ► Spotify: 🤍spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
Really admire Dorian lately.
All my 4 years of training explained so much better and shortly lol, wish I'd seen this video before I started, Had to learn the hard way but it turned out great!
beef is almost as lean as chicken. That’s true. But beef is going to take hours to digest and you won’t be hungry when it’s time to eat again
Excellent elite information ℹ️
Thanks
Who are here in 2023 😂😅
Best video ever came across 👍🔥
Probably the best bodybuilding video I seen in a very long time
IS THAT MY GYM????????? AXIOM BOISE IDAHO PARKCENTER???
W.W.L.K.D!
WHAT WOULD LIVER KING DO
TE AMO DORIAN Heavy Duty 4ever
Thank you, John. Especially disturbing when a police officer is guilty of attacking that other poor lady...that must have shattered trust in that city for a very long time
Hadi choopan my favorite bodybuilder
Thank You!
Dorian yates 💪🇨🇱♥️ el mejor
Kris with the steel cap boots on the treadmill
Great advice from the second greatest of all time after Arnold
Listening to Dorian, i learn more than absolutely every fitness influencer.
You can follow his "More Rest per Week" workout philosophy only if you're a seasoned bodybuilder. If you're just starting, make sure you train 6 days a week. Work upon strength, which improves the amount of myofibrils in your muscles and then move to the hypertrophy training to increase sarcoplasm volume.
Chicken straight from the package to the George foreman lol
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