10 DUMBBELL CORE Exercises You're Not Doing

74069
113
4983
31.07.2022
Redefining Strength

Redefining Strength

78595632
772000
463
27.07.2014
US
Описание видео:

10 DUMBBELL CORE Exercises You're Not Doing Looking to spice up your core training routine? Then these dumbbell core moves will help! Whether you want to target your abs, obliques or glutes, there is a move here to help. And these exercises will help you improve both your rotational and anti-rotational core strength. Plus they can be done from a variety of different postures, whether you want to do something standing or get down on the ground. Pick a few of these moves to start implementing into your programming based on your needs and goals! 0:00 - Intro 00:30 - Exercise 1 01:27 - Exercise 2 2:12 - Exercise 3 3:09 - Exercise 4 4:12 - Exercise 5 4:50 - Exercise 6 5:57 - Exercise 7 6:48 - Exercise 8 7:40 - Exercise 9 8:36 -Exercise 10

Кадры из видео
10 DUMBBELL CORE Exercises You're Not Doing
10 DUMBBELL CORE Exercises You're Not Doing
10 DUMBBELL CORE Exercises You're Not Doing
10 DUMBBELL CORE Exercises You're Not Doing
Тэги из видео
Комментарии пользователей:
Louiseagency
2022-12-28 05:16:05

Thanks for sharing!

Robert Taylor
2022-11-22 05:57:13

These look like they do several things at once; I'm lazy so if I can exercise two or more muscles at once I am interested!

Esther Delgado
2022-11-08 16:03:42

I love your videos. They are so informative. Thank you for the tips.

Maureen Carroll
2022-11-06 11:40:11

I appreciate all the detailed instructions on this video

Solange Miguel
2022-10-29 09:35:58

Than you!!!

T Karcher
2022-10-12 12:30:28

Are you the best trainer or what?

Ashley K. Kilmer
2022-10-12 01:53:04

Love, love these movements! Trying them tomorrow!

Laura Race
2022-10-09 16:53:37

Woow Wonderful exercises very well explained 👏 all differents and modified for all type of people. Yo💗🖤💗🖤u are such a great trainer !!

Edward Lopez
2022-09-26 05:53:30

I really like how she teaches movement,

Aia de Leon
2022-09-16 00:50:43

Would love love a follow along workout from you❤

Lionheart
2022-09-06 07:42:42

Great exercises demo. I'll definitely try some of them

Maxx Anderson
2022-08-28 12:12:08

Your content is so valuable thank You

karen livengood
2022-08-27 16:47:40

I’m 69 and would like to improve my muscles ( I have some) what can you suggest for me and what size weights do I need? I have smoothies every morning with protein and I eat protein through out the day.

Jacklynn Roskey
2022-08-11 22:19:31

What kind of dogs do you have?

Jonathan Vasquez
2022-08-09 15:19:41

Hi! may I know what exact model shoes u're in this video? thanks

Rita Gomez
2022-08-08 04:19:29

Do you have a workout video? That would be amazing!!

Richard Wright
2022-08-07 13:57:56

Good morning Redefining Strength. This is absolutely spectacular. I'm right there with you.

Dusty Feller
2022-08-07 11:55:28

Any idea what this odd image is at DN71az-44mw&t=0m00s 0:00 ?

JL Wing
2022-08-06 19:56:33

I really appreciate that every time you demonstrate an exercise you take the time to go through proper form and also to point out potential pitfalls. Always great ideas and such a solid reference to verify form. Thank you yet again! 👍🏼👏🏼😊🤗

Что ищут прямо сейчас
시사 онлайн рп самп на андроид ΤΡΟΜΑΚΤΙΚΟ ΠΑΙΧΝΙΔΙ 謙卑 Страйкбол Бустер marvels avengers gameplay duki musica 隱密 Говерла we love russians E26系 劍心 寒冷 твич vivo v21 vs vivo v21e 失误 NishaMadhulika love kerala special fish fry
Похожие видео
27.03.2020
The 5 Best Back Exercises (YOU AREN'T DOING)

The 5 Best Back Exercises (YOU AREN'T DOING)

11.05.2017
18 Dumbbell Core Exercises

18 Dumbbell Core Exercises

18.10.2020
Do These 3 Exercises For TONED Shoulders And Arms

Do These 3 Exercises For TONED Shoulders And Arms

17.09.2022
How To Build Muscle ( 5 HABIT CHANGES)

How To Build Muscle ( 5 HABIT CHANGES)

27.03.2022
Meal Plan To Lose Stubborn Belly Fat (3 TIPS PLUS MEALS)

Meal Plan To Lose Stubborn Belly Fat (3 TIPS PLUS MEALS)

19.11.2022
Can't Do Push ups? Try These 2 Tips

Can't Do Push ups? Try These 2 Tips

04.06.2022
Can’t Get Down On The Ground? Try These Core Exercises!

Can’t Get Down On The Ground? Try These Core Exercises!

24.04.2018
STRONG SIX PACK  |  15 Must-Do Dumbbell Core Exercises for ROCK Hard Abs

STRONG SIX PACK | 15 Must-Do Dumbbell Core Exercises for ROCK Hard Abs

10.08.2020
4 Best Core Exercises (FOR BEGINNERS)

4 Best Core Exercises (FOR BEGINNERS)

24.04.2020
5 Best Bodyweight Back Exercises (NO PULLUP BAR!)

5 Best Bodyweight Back Exercises (NO PULLUP BAR!)

26.06.2021
Does Alcohol Impact Fat Loss? Should you DRINK...

Does Alcohol Impact Fat Loss? Should you DRINK...

24.09.2022
10 Kettlebell Exercises For A Total Body Workout

10 Kettlebell Exercises For A Total Body Workout

05.03.2020
TOP 7 Dumbbell Exercises for STRONGER Abs & Core | Shredded Six Pack

TOP 7 Dumbbell Exercises for STRONGER Abs & Core | Shredded Six Pack

07.08.2022
9 Tips For Faster MUSCLE GROWTH

9 Tips For Faster MUSCLE GROWTH

22.12.2021
Why You're Not Losing Fat (3 Step Plan)

Why You're Not Losing Fat (3 Step Plan)

27.02.2022
The Right Way To Get A Strong Lower Back (4 exercises)

The Right Way To Get A Strong Lower Back (4 exercises)

03.04.2020
The 5 Best Shoulder Exercises (YOU'RE NOT DOING)

The 5 Best Shoulder Exercises (YOU'RE NOT DOING)