#1 Reason Why You're NOT Building Muscle

1488215
2573
54698
10.10.2021
Ryan Humiston

Ryan Humiston

151290207
1510000
352
20.06.2011
US
Описание видео:

Alright, today we're going over what I think is the number 1 reason that holds people back from building muscle and making serious gains... hint, it's you're fault. NEW FULL GYM PROGRAM: 🤍bit.ly/fullgymprogram 30 DAY GARAGE PROGRAM: 🤍bit.ly/3igtiIF Now I know people will argue about this and say it's your diet or the supplements you're not taking but the most prevalent reason is people are simply not working out hard enough. I know that's a tough pill to swallow but look around the gym and see if anyone is even breaking a sweat, even at the most hardcore gyms people are so focused on filming themselves for IG they don't put much thought into what they are doing. This should help you change that. I also go over exactly what it means to push yourself to failure on every set. #musclebuilding #MASS #buildmuscle

Кадры из видео
#1 Reason Why You're NOT Building Muscle
#1 Reason Why You're NOT Building Muscle
#1 Reason Why You're NOT Building Muscle
#1 Reason Why You're NOT Building Muscle
Тэги из видео
Комментарии пользователей:
Andre
2022-11-25 05:21:13

I want this T-shirt. Anyone know????

chris beerad
2022-11-23 22:45:31

i take all working sets to 1 from failure and once a month il do forced reps . i use high frequency high intensity and moderate volume . people tell me im crazy the way i train which doesnt mean much as theyre the people ive seen for 5 years NEVER sweat and we have no ac . However despite that consistancy, frequency, intensity and progression at 52 years old i pretty much cant build any appreciable lean mass . im talking true myofribular hypertrophy not glycogen uptake and sarcoplasmic swelling but actual lean mass . im gettin on the sauce fuck this natty shit i want some return for my efforts of 20 years .

USMC
2022-11-23 01:22:24

This is very helpful,thank you. I just found your stuff and have been binge watching your vids and getting loads of helpful info. I expect to see tons of growth and progress in my future,thank you!

Scotty GetRight
2022-11-22 21:08:09

Lmfaooo subed “ you’re just gonna be one of those muscular chubby assholes”

Doom Rustler
2022-11-21 20:23:09

Plus roids

Ryan Tuck
2022-11-21 04:23:05

I can't build muscle, period.

Sammy Boy
2022-11-20 15:08:10

GYnev1tEPpU&t=0m35s 0:35 Ouch... Trying my hardest to shed fat man...

1st Amendment
2022-11-20 04:16:22

The most common mistake that people make that keeps them from building muscle. Is technique.

1st Amendment
2022-11-20 04:10:33

Juicer? Be honest

James Mixon
2022-11-19 15:28:55

What protein powder do you use?

Scotte Easter
2022-11-18 20:03:33

😂😂😂 educational and funny asf.

Anthony Reyes
2022-11-18 18:18:28

The protein powder was in a trash bag 🤣🤣🤣

Michelle Hemmer
2022-11-18 12:24:01

Does your wife do a Chanel like this for women??

RSYT
2022-11-18 08:35:37

I Love Your Channel Ryan. Peace

Steel Don
2022-11-17 18:19:31

So how about injury ? Because working till you fail is guarateed for you to get injured somehow right ?

Ashley Reformat
2022-11-17 18:08:17

Should I jump right into your Full Gym 2.0 after I complete your PPL program, or take time off before immediately hating my life?

Damien Finn
2022-11-17 14:20:32

Dude, I love your channel.

G B
2022-11-17 06:25:31

This guy's on roids though

Martin Klnp
2022-11-16 00:18:26

Im small guy 179cm ,61kg fully ripped. My question is what weights should i use when i go to failures? Should i go all fkn in? Cuz my knees and wrists and shoulders would snap most likely cuz im not huge, im just very Athletic. I can grape crazy weights but i know my joints will fkn hate me later... Should i just go with compfy weight like 20,19,15+3,13+2+2+1/4 ? Or i have to go mad max weights to try it ? Id just like to be little bigger.. ive been 76kg when i ate 6000cal daily... Now i eat 4500cal daily and weight 61 but very low bodyfat mabey like 9-12%

Что ищут прямо сейчас
hiphop dance 葱油 endrik copinha crash bmw Hha Dove Cameron 空难 cale rahasyamayi ship nakupování mani meraj comedy Goffin khair and baraka hepsi gerçek for a reply Nasa Parker Solar Probe Hamada Helal Ashrab Shai Dosage 간판 街拍
Похожие видео
27.02.2021
How To Build Muscle and Lose Fat At The SAME TIME!!

How To Build Muscle and Lose Fat At The SAME TIME!!

24.10.2021
BIGGER ARMS In 30 DAYS

BIGGER ARMS In 30 DAYS "GUARAN-F'N-TEED"

31.05.2021
PUSH WORKOUT For SERIOUS GROWTH! (Chest, Shoulders, Triceps)

PUSH WORKOUT For SERIOUS GROWTH! (Chest, Shoulders, Triceps)

15.08.2021
TOP 3 Supplements That Help Build Muscle FASTER (YOU NEED THESE!)

TOP 3 Supplements That Help Build Muscle FASTER (YOU NEED THESE!)

01.05.2022
Why Your Glutes Aren't Growing (NOT WHY YOU THINK!)

Why Your Glutes Aren't Growing (NOT WHY YOU THINK!)

12.01.2020
ABSOLUTE BEST PULL-UPS FOR GROWTH + How To Go From 0-20 Reps!

ABSOLUTE BEST PULL-UPS FOR GROWTH + How To Go From 0-20 Reps!

10.11.2022
You're Training Biceps WRONG | Backed By SCIENCE!

You're Training Biceps WRONG | Backed By SCIENCE!

12.12.2021
Is Your Protein Powder Good For Building Muscle & Losing Fat?

Is Your Protein Powder Good For Building Muscle & Losing Fat?

05.06.2022
No One Tells You About THIS!

No One Tells You About THIS!

28.10.2021
Why 99.9% of People Fail To Keep Making GAINS!

Why 99.9% of People Fail To Keep Making GAINS!

13.05.2020
Weird Fake Bodybuilders

Weird Fake Bodybuilders

06.03.2022
The PERFECT LEG WORKOUT (The Science LIES!)

The PERFECT LEG WORKOUT (The Science LIES!)

09.01.2022
5 Reasons Your Legs Are NOT Growing

5 Reasons Your Legs Are NOT Growing

02.12.2020
How To Get BIG ARMS FAST With Dumbbells (Sets & Reps!)

How To Get BIG ARMS FAST With Dumbbells (Sets & Reps!)

17.04.2022
How to gain muscle | Andrew Huberman and Lex Fridman

How to gain muscle | Andrew Huberman and Lex Fridman

20.08.2021
Top Trainers Agree, These Are the 10 Best Muscle-Building Exercises

Top Trainers Agree, These Are the 10 Best Muscle-Building Exercises

24.07.2021
8 Foods Every Skinny Guy Must Eat (BULK UP FAST!)

8 Foods Every Skinny Guy Must Eat (BULK UP FAST!)